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Author
Accelerated Reader
IL: LG - BL: 2.9 - AR Pts: 1
Lexile measure
AD 380L
Language
English
Formats
Description
A little girl has a wonderful idea. With the help of her canine assistant, she is going to make the most magnificent thing! She knows just how it will look. She knows just how it will work. But making the most magnificent thing turns out to be harder than she thinks.
5) How to stop losing your sh*t with your kids: a practical guide to becoming a calmer, happier parent
Author
Language
English
Formats
Description
"Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their shit together, instead of losing it." --
Author
Language
English
Formats
Description
Don't let anger harm your health, career, and relationships: "No individual—not even Freud himself—has had a greater impact on modern psychotherapy." —Psychology Today
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger—and often wished we hadn't. Is there a...
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger—and often wished we hadn't. Is there a...
Author
Series
Lexile measure
730L
Language
English
Formats
Description
Kids need help learning how to manage their anger. Blending solid information and sound advice with humor and lively illustrations, these anger-management tips guide kids to understand that anger is normal and to learn they can express it in healthy ways. The book teaches them how to recognize anger in themselves and others, how to handle situations and emotions (loneliness, guilt, frustration, fear) that lead to or mask anger, and how to deal with...
10) I was so mad
Author
Accelerated Reader
IL: LG - BL: 1.6 - AR Pts: 1
Language
English
Description
A child tries a variety of ways to dissolve anger.
Author
Language
English
Formats
Description
From a leading expert, a guide to changing your anger style and successfully communicating your feelings.
Do you act out your anger in destructive or underhanded ways? Or do you suppress your anger and turn other people's abuse and criticism against yourself? Anger is a normal, healthy emotion. But if it's channeled in negative directions, anger can do real damage to you and your loved ones.
In this provocative, healing book, psychotherapist Beverly...
Author
Language
English
Formats
Description
Identify What’s Setting You Off and Why Find the Calm While Navigating the (Inevitable) Storm Relinquish Toxic Anger in Your Life For Good!)From the introduction by the author: I am convinced that anger is an epidemic problem both in the larger world and in our homes and work places. I've written Anger Management not as a technical work describing the social science of anger, but as a practical work intended to help people understand their own anger...
Author
Series
Lexile measure
AD 490L
Language
English
Description
"Hands are for saying hello - and for playing, making music, learning, counting, helping, and much more. With simple words and charming illustrations, this gentle, encouraging book teaches young children that violence is never okay, that they can manage strong feelings, and that they are capable of positive, loving actions" --
14) Is that me yelling?: a parent's guide to getting your kids to cooperate without losing your cool
Author
Language
English
Formats
Description
" Being a parent is hard work! And when your child refuses to do even the little things-like picking up their toys, taking a bath, or getting in the car to go to school-it's easy to become frustrated. But what if there was a gentle, effective way for you to improve your kid's behavior without losing your cool or raising your voice? In Is That Me Yelling? leading authority on parenting, Rona Renner outlines effective communication strategies that focus...
Author
Language
English
Formats
Description
"We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting. The good news is anger can be managed. In 'The Anger Workbook' Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you."--From publisher description.
Author
Language
English
Formats
Description
"People who struggle with problem anger need quick tools they can use in the moment when faced with difficult situations or triggers. Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategies for dealing with anger on the spot. Using the quick cognitive behavioral therapy (CBT) interventions in this book, readers will also learn to better identify their triggers and balance their emotions--skills that will...
Author
Series
Accelerated Reader
IL: MG - BL: 5.3 - AR Pts: 9
Lexile measure
730L
Language
English
Description
After his anger erupts into violence, fifteen year-old Cole, in order to avoid going to prison, agrees to participate in a sentencing alternative based on the Native American Circle Justice, and he is sent to a remote Alaskan Island where an encounter with a huge Spirit Bear changes his life.
Author
Language
English
Formats
Description
A holistic look at the underlying emotional, physical, and spiritual causes of anger cites the shortcomings of traditional anger-management techniques while explaining how to shift one's perspective to maintain a state of calm.
When we fight the urge to blow up or melt down, we fight against our own nature. Sometimes a change in perspective is all that is needed to help keep from flying off the handle. Lieberman reveals how to see anger through a...
Author
Language
English
Formats
Description
What you need to know to control the emotion of anger and find healing for damaged relationships. Anger is something everyone struggles with--whether it's our own emotion threatening to explode out of control or the anger of others that makes us feel intimidated and afraid. But when we understand where anger comes from, how it shows or doesn't show, then we can do something about it. Either it will control us or we will control it, because Anger Is...
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