"Buster's a therapy dog who needs to take matters into his own paws to help a boy understand his own anxiety...even if it means breaking a few rules. Buster's in big trouble. He's been dragged to Dog Court for breaking one of the most sacred of all dog rules: Never, ever talk to a human, or let a human know how smart you really are. But he swears he had a good reason! The boy he's been taking care of, Tonio, needed his help in a big way. You see,...

"Anxiety disorders are a serious mental health concern for millions of people, including children. Readers who know a friend or family member who struggles with anxiety or who deal with anxiety in their own life can find suggestions for support and helpful facts in this age-appropriate overview of anxiety disorders."--

"Many students deal with feelings of overwhelming anxiety, both in and out of school. With anxiety disorders diagnosed in children more than ever before, it's essential to give young people an understanding of what anxiety is and how it can be treated. This book gives readers the tools they need to recognize anxiety and understand how it works, both in themselves and in others. Through accessible text and images, readers will gain a deep knowledge...

Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed. The good news is that there are real, powerful ways that you can take control of your anxiety-and your life! In Mindfulness for Teen Anxiety, psychologist and learning specialist...

"A picture book about a young girl who imagines her anxiety as vines that grow around her body making it hard to function."--

After an entire summer trying to figure out how to go back to being the person she was before her depression and anxiety diagnosis, Pluto finds out - with the help of a hotline (the Hayden Planetarium Hotline, that is), a new tutor, and a new friend -- that there is no old or new Pluto, there's just Pluto, growing up.

For many teens, chronic worrying can get in the way of school, friends, and reaching important goals. In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness exercises teens can use anytime, anywhere to stop worries from growing and taking over. Worry cannot exist when one truly lives in the moment. This book teaches powerful mindfulness skills to help teens manage the four most common worry struggles: school...

Pilar has social anxiety, but when tryouts for her favorite ballet are held she uses the coping techniques she has learned and her love of dance to persevere.

"Ava couldn't plan for dad's new girlfriend. Growing up without her mom, Ava has relied on consistent routines, exhaustive risk assessment, and careful research to keep herself safe from uncertainty. That is, until now. As soon as sixth grade ends, Dad is whisking Ava away to meet his girlfriend and her daughter in terrifying Colorado, where even the ground squirrels can be deadly. Managing her anxiety, avoiding altitude sickness, and surviving the...

Many teens who struggle with anger also struggle with anxiety-and their anxiety can actually drive their anger or make it worse. Using an approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry helps teen readers identify the anxiety beneath their outbursts, practice acceptance of difficult emotions-rather than fighting or trying to ignore them-and learn healthy coping and self-regulation skills.