Catalog Search Results
Author
Language
English
Description
Does the uncertainty and chaos of life keep you up at night? Chances are, you or someone you know seriously struggles with anxiety. Lucado invites readers to delve into Philippians 4:6-7: Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. Lucado explains the scripture, and shows that, though anxiety comes with life, it doesn't have to dominate your life.
Author
Language
English
Formats
Description
"Since childhood, [Eva Holland] has been gripped by two debilitating phobias: fear of losing her mother, and fear of heights. The worst has already happened: Eva's mother died suddently and unexpectedly in 2014. But now -- after an arduous, embarrassing, and tearful finale to her ice-climbing expedtion -- Eva decides, enough. Fear may define her past, but she won't let it dictate her future. Thus begins Holland's quest to renegotiate her inhibiting...
Author
Language
English
Formats
Description
Anxiety is natural. Calm is learned.
If you didn't learn yesterday, you can learn today.
It's not easy, of course. Once your natural alarm system is triggered, it's hard to find the off switch. Indeed, you don't have an off switch until you build one. Tame Your Anxiety shows you how.
Readers learn about the brain chemicals that make us feel threatened and the chemicals that make us feel safe. You'll see how your brain turns on these chemicals with...
Author
Language
English
Formats
Description
"Anxiety is an epidemic in our modern world. But studies now show there is a direct link between anxiety and how you respond to emotions. Don't Let Your Anxiety Run Your Life provides a groundbreaking, step-by-step guide for managing the thoughts and feelings that cause anxiety, worry, fear, and panic. Are your emotions causing you anxiety? Emotions can be quite beneficial--they help us communicate with others, and are deeply connected to special...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request