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Anxiety has an amazing ability to spread-- and anxious children usually have at least one very well-intentioned but anxious parent. Groff offers practical tools so that you can uncover the roots of your own anxiety, raise confident kids in healthy ways, and become a worry-free family in an increasingly anxious world--Adapted from back cover.
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A one-of-a kind guidebook on how to help smart kids cope with anxiety Why Smart Kids Worry aims to be the book for parents of anxious children (ages 4-12). The first section of the book explains how smart kids think, why they're drawn to adult-level topics and how they become debilitated by anxiety.
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If your child too often: seeks reassurance, invents illnesses, avoids interactions, avoids trying new things, becomes emotional over minor upsets, or is clingy, afraid to sleep alone, reluctant to go to school or scared of numerous... then anxiety could be an issue for them. Commonly, a child experiencing anxiety has self-doubt, lacks confidence and becomes easily overwhelmed. So how do you best help them? From Australia's bestselling anxiety expert,...
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"Adversity is a normal part of life, and when we keep our children too protected, we rob them of the opportunity to learn and practice essential life skills--like discernment, understanding, boldness, and resilience. Combining Scripture and psychology, Unshakable Kids gives you the tools to equip your children to withstand the negative pressures of society and walk bravely into the world with confidence. Unshakable Kids shows you how to: help your...
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From the bestselling author of Raise Your Kids Without Raising Your Voice, an authoritative guide to helping your child through moments of anxiety and fear.
While serious anxiety affects 1 in 5 children and teens, virtually every child has anxious moments and feelings of worry or dread. Fear of bees, robbers, lightning storms, worries about failing and being rejected, panic about sleeping alone-kids and teens experience all this and more. Friendly...
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"Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic. However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help build...
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"Help your child feel confident and capable! If your child has been given a diagnosis of anxiety, you may be feeling overwhelmed and unsure of what to do next. With The Conscious Parent's Guide to Childhood Anxiety, you will learn how to take a relationship-centered approach to parenting that engages your child and ensures that he succeeds behaviorally, socially, and cognitively. Conscious parenting is about being present with your child and taking...
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"Are your kids stressed? Are they feeling a bit down? Do your children-and you-need a break from screens? Nature can help. What we all suspected intuitively for generations, science has now confirmed: spending time connecting to nature is a safe, effective tool to help improve our health and happiness. In Finding Ecohappiness, author Sandi Schwartz guides families in building regular habits of experiencing nature to reduce stress and boost mood. She...
10) Anxiety relief for kids: on-the-spot strategies to help your child overcome worry, panic & avoidance
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Provides quick in-the-moment solutions that can be used when anxiety takes hold.
When your child has an anxiety disorder, it hurts to see them afraid or constantly worried. Walker provides quick solutions based in evidence-based CBT and exposure therapy. You'll learn to identify your child's avoidant and safety behaviors, as well as anxiety triggers that set your child off. You'll also discover tailored interventions you can use now to help your...
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Pub. Date
2023.
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Description
"Jan Stewart never thought she would live with fear in her own house. Hold on Tight: A Parent's Journey Raising Children with Mental Illness describes her raw and emotional journey raising two children with multiple mental health disorders. Jan details the roller coaster lives and challenges that both children have faced in detail, from the time they were born to the present as young adults in their 30s. Pulling no punches, Jan describes moments of...
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