Catalog Search Results
Author
Pub. Date
2020.
Language
English
Description
"Speaker and Bible teacher Jennie Allen hears all the time from women who feel stuck in patterns of frustration and defeat. In her search for a solution, she's learned that the greatest spiritual battle of our generation is taking place between our ears. How we think shapes how we live. So it's crucial that we learn how to stop our spinning thoughts and refuse to be victims of toxic thinking patterns like victimhood, anxiety, and distraction. In this...
Author
Language
English
Description
You were created to be filled with joy, peace, confidence, and creativity. But it's easy to go through life holding on to things that weigh you down-guilt, resentment, doubt, worry. When you give space to these negative emotions, they take up space that you need for the good things that move you toward your destiny. How much room are you giving to shame, to regret, to being against yourself? Whatever it is, it's too much. Life is too short for you...
Author
Language
English
Description
"Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday. Microjoys are a practice of discerning hope and joy in each and every moment of our lives. They are accessible to all of us, at all times, if we can hone the ability to look for them. They are the hidden wisdom, subtle treasures, and ordinary...
Author
Language
English
Formats
Description
"As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw devastation and stagnancy as much as she saw amazing resilience and growth. She asked herself: how do some people survive, even thrive, despite profound challenges?...
Author
Pub. Date
2022.
Language
English
Description
"A simple shift in thinking can change everything you believe about your own happiness. By the time we become adults, most of us have joined the religion of suffering, which preaches that unless circumstances are controlled, life will be a mess. We compare ourselves to others and speculate about an impossible-to-know future, holding out hope for an improved life through getting ahead, fulfilling passion, or finding true love. But the idea that happiness...
7) Unbox your life!: curbing chronic complainers, living life liberated, and other secrets to success
Author
Language
English
Formats
Description
You will be known by the company you keep!
Successfully steer your own life instead of having it determined by others, advises Tobias Beck in this German bestseller narrated in his pithy, to-the-point style. Tobias provides the coaching needed to liberate ourselves from chronic complainers.
Killjoys, energy vampires, and chronic complainers. Everyone knows a Debbie Downer, moaning the whole day long because nothing ever goes right. The weather is...
Author
Language
English
Description
Whether you're an athlete, an employee, a parent or a spouse, the author's approach helps you to gain mental control by replacing hardwired negativity with what he calls "neutral thinking," a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, leading to clarity and calm in the critical moments before taking decisive action.
Author
Language
English
Formats
Description
"What we eat greatly impacts our physical health. Hal Urban says that we can nourish our minds just like we nourish our bodies by choosing what information we consume. The key is to train our brains to find and focus on the good in the world, which we too often take for granted. Hal isn't suggesting we stick our heads in the sand regarding bad news--instead, he shows how we can balance it with the unpublicized good going on all around us every day."--:c(Provided...
Author
Language
English
Formats
Description
"Do you ever wake up in the morning, look out your window to see the sun shining, and just know that today will be a good day? This is called optimism, or positivity, and it's such a nice feeling to have. It's also something that you can learn, practice, and improve, so you can experience it more often! This action-oriented, fun-filled book is designed to teach you some easy activities and strategies tomake you feel lighter, optimistic about the future,...
Author
Language
English
Formats
Description
"Simple, effective strategies to build teen confidence and self-worth. Whether you are dealing with overwhelming emotions, peer pressure, bullying, or the struggle to fit in, adolescence can be a bumpy road. Self-Esteem Tools for Teens will help you come away with a better appreciation for who you are and a greater ability to recognize your potential. Once you learn the basics of self esteem, dive into the personalized prompts to figure out how to...
Author
Pub. Date
2023.
Language
English
Formats
Description
It's time to get laser focused on what makes us feel happy and fulfilled. Lifestyle creator, advice expert, and podcast host Tinx wants to take your hand and guide you to a new way of thinking about life, love, happiness, and friendships--where dating evolves into era of self-discovery and not just a means to an end, sharing wisdom becomes a collective power, and chaos turns into a source of creativity. Making small but mighty shifts in thinking can...
Author
Pub. Date
[2017]
Language
English
Description
Sinek believes fulfillment is a right and not a privilege. Achieving that fulfillment starts with understanding exactly WHY we do what we do. With Mead and Docker, he provides detailed exercises and action steps for the path to long-term success and fulfillment, for both you and your colleagues.
Start With Why has led millions of readers to rethink everything they do - in their personal lives, their careers and their organizations. Now Find Your...
Pub. Date
©2021
Language
English
Description
Restarting Your Life When You Are No Longer the Wife is a funny, inspirational guide for divorced women over 50 to restart their lives and find happiness with or without romance. Offering new perspectives and practical guidance, this book shares the ups and downs of restarting a life from a woman who's already done it.
Author
Pub. Date
2020.
Language
Español
Description
La visionaria detrás de IF: Gathering, con un millón de personas, desafía a las mujeres cristianas a transformar sus perspectivas y sus vidas al interrumpir sus pensamientos en espiral y darse cuenta del poder que les da Dios para pensar de manera diferente. La oradora y profesora de la Biblia Jennie Allen escucha todo el tiempo a mujeres que se sienten atrapadas en patrones de frustración y derrota. En su búsqueda de una solución, ha aprendido...
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