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In this book Bill Bryson explores the most intriguing and consequential questions that science seeks to answer and attempts to understand everything that has transpired from the Big Bang to the rise of civilization. To that end, Bill Bryson apprenticed himself to a host of the world's most profound scientific minds, living and dead. His challenge is to take subjects like geology, chemistry, paleontology, astronomy, and particle physics and see if...
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Shares a series of specific child-centered strategies to help parents cope with the everyday challenges of ADD and to assist youngsters in mastering physical and intellectual skills, accompanied by advice on how to interact proactively with teachers and schools.
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In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--"food intolerance"-- and advocates eating plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance.
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"Is Italian olive oil really Italian, or are we dipping our bread in lamp oil? Why are we masochistically drawn to foods that can hurt us, like hot peppers? Far from being a classic American dish, is apple pie actually...English? 'As a species, we're hardwired to obsess over food,' Matt Siegel explains as he sets out 'to uncover the hidden side of everything we put in our mouths.' Siegel also probes subjects ranging from the myths--and realities--of...
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A renowned ABC News anchor/correspondent and former insomniac presents cutting-edge research, expert advice, intimate stories, and easy-to-implement solutions to help readers get the sleep they need. Roughly thirty percent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. Macedo learned the hard way how valuable sleep is, and how it affects everything from our heart to our brain...
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"Dr. Joel Fuhrman offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.Following the model of his previous programs that have successfully tackled conditions from...
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Here, Dr. Mark Hyman reveals a scientifically and clinically proven program that will help you not only achieve fast and sustained weight loss but also say good-bye to chronic health complaints, including type 2 diabetes, asthma, joint pain, digestive problems, autoimmune disease, headaches, brain fog, allergies, acne, eczema, and even sexual dysfunction. At the root of all of these problems is insulin imbalance, which is triggered by addiction to...
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