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Travel light, move fast. Many travelers may pack too much, use little of what they brought, and often don't have what they need. Carry On features a number of brief, informative chapters designed to help you minimize what you bring along. You don't have to bring everything with you; normally it's easy enough to obtain a needed item along the way. Every trip yields at least one perfect moment; know that you will find yours. Author Alden Globe has...
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A simple guide for practicing mindfulness in a hectic, fast-moving world, perfect for the spare moments stuck in morning commutes or checkout lines.
You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably heard about the benefits of mindfulness and added "Start doing mindfulness" to your ever-growing to-do list. But frankly, who has time to meditate every day, chant in the lotus position...
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