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Psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how compassion and empathy are hardwired into our DNA and essential to our survival. This book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace.
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"Kindness Boomerang contains 365 daily acts, one for each day of the year, accompanied by inspirational quotes, personal stories on the power of paying it forward, and tangible steps to change your outlook on life. This book empowers you to bring positivity into your everyday life and the lives of those around you. Wahba invites you to practice kindness in relationships, kindness with yourself, kindness with nature and kindness in many more forms....
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"When the world's problems loom large and your ordinary life stretches you thin, it is still possible to be a difference-maker--and it's simpler than you might think. Rather than telling you to do more, The Simple Difference shows you how to see more: more of the people in front of you, more of God's lavish love for you, more of His power within you. This book will help you: move beyond your own awkwardness, insecurity, or cynicism and discover countless...
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English
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In a personal creed she wrote one month before her death, Rachel Scott explained her conviction that if one person goes out of his or her way to show compassion, it will start a world-changing chain reaction of kindness. Now her father is carrying on her crusade by challenging people of all ages to commit themselves to creating a revolution of compassion that can impact our troubled world.
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