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Replenish and rejuvenate your postpartum body with these 75 easy, healing, and protein-rich recipes designed with new moms in mind. After giving birth, most mothers are well-versed in feeding patterns and schedules for their little ones, yet little attention is given to their own nutrition. The Postnatal Cookbook offers 75 simple, easy-to-prepare recipes for truly nourishing the postnatal body-what is ultimately best for both mother and baby! Written...
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As a vegan, you understand how important it is to get the right nutrients into your diet, but creating these wholesome dishes can present even more of a challenge now that you're eating for two. "The Vegan Pregnancy Cookbook" not only tells you what kinds of foods you should be adding to your plate, but also shows you how to incorporate essential vitamins and minerals into each meal, leaving you and baby feeling satisfied and strong.
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"A gestational diabete mellitus (GDM) deagnosis can be worrying, but with a little guidance, you can learn how to take care of yourself and your baby. Packed full of information and easy recipes, this cookbook gives you the tools to manage blood sugar, prepare nourishing meals, and have a happy, healthy pregnancy."--
Author
Pub. Date
2016.
Language
English
Description
"Everybody tells pregnant women what they can't eat. Now, certified nutritionists and registered dieticians Stephanie Clarke and Willow Jarosh are here to tell them what they should! Featuring recipes for wholesome, unprocessed meals and snacks, accompanied by nutritional breakdowns and tips for the best ways to alleviate pesky pregnancy symptoms, Healthy, Happy Pregnancy Cookbook is the go-to guide for new moms throughout pregnancy and after. Healthy,...
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