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Don't let your pregnancy result in a weak core and unsightly belly bulge!With your new baby at home, it's hard to find time to take care of you. But if you have experienced diastasis recti during pregnancy, the best time to repair it is right now. Mom's Guide to Diastasis Recti offers a realistic approach to healing your belly with simple moves that take only minutes each day.With a complete four-part program, Mom's Guide to Diastasis Recti helps...
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Pub. Date
2019
Language
English
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Description
In a world that can sometimes feel overwhelming, this comprehensive guide to the practice of Sophrology will help you cultivate resilience, confidence, and serenity in your daily life. Sophrology is a dynamic relaxation, stress-management, and personal-development system already popular in Europe, growing worldwide, and used successfully by people from all walks of life. The method combines Western science and Eastern wisdom using relaxation, breathing,...
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Language
English
Description
Motherhood comes naturally and joyfully to many women, but not to everyone. Going through her own four-plus year roller coaster journey as a new 40-year-old mom, Lindsay Johnson learned a lot along the way. Important things such as how to create balance in one's life, how to (sometimes) serve oneself before others, and that it is perfectly normal not to be that enviable natural supermom so many other women are born to be.
In this honest, open, and...
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Language
English
Description
Your Womb Shall Be Opened
No woman wishes to become barren in her life. Barrenness is a shameful thing in the society. It is a stigma and it is never a thing to celebrate. It has caused a lot of havoc in many matrimonial homes. If you happen to be in- volved in this sorrowful experience, never lose hope. The living God who created you and decreed that you must be fruitful will surely open your womb. And good children shall surely be your portion...
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Language
English
Description
While postpartum depression has become a recognizable condition, THE POSTNATAL DEPLETION CURE is the first book to treat root causes of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted.
Any woman who has read What to Expect When You're Expecting needs a copy of THE POSTNATAL DEPLETION CURE. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, this...
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