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Intimate and intensely personal, the forty-five first-person narratives contained in Real Birth: Women Share Their Stories offer readers a window into the complex and emotionally exciting experience of childbirth. Women from a full range of socioeconomic backgrounds and circumstances recount the childbirth choices they've made and the ways those choices have played themselves out in the real life contexts of their everyday lives. Readers meet women...
3) Nurture: a modern guide to pregnancy, birth, early motherhood-- and trusting yourself and your body
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Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. This beautiful, comprehensive and judgement-free pregnancy companion covers everything from the beginning months of pregnancy to the baby's first weeks. Including supportive...
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The Birth Parter Handbook is a concise, contemporary guide for today's birth partners, showing them exactly what they can do to help create a positive birth experience, whether the mother gives birth naturally or with medication, at home, in a childbearing center, or in a hospital. With a special emphasis on the psychological changes of labor, this guide also introduces a new approach to understanding labor made popular through the author's nationwide...
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Arming expectant parents with all the information they need to know about conception, birth and everything in between, this entertaining guide, based on the best advice from over 100 parents and a panel of experts, has been completely revised and updated to celebrate its 10th anniversary.
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The personalized and empowering experience of a home birth can also occur in a hospital setting. This book presents fifteen powerful testimonies about this kind of emotionally satisfying birth. The stories show that expectant mothers can minimize fear and put technology where it belongs.Dr. Kerr focuses on the Five C's: Choice, Communication, Continuity, Confidence, and Control of protocols. Prospective parents will learn what questions to ask when...
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Highly praised by expectant parents and childbirth educators alike, this comprehensive pregnancy reference (704 pages) is specifically designed for today's hurried moms (and dads) for getting them through pregnancy and early baby care. Numerous navigation aides in the volume help parents to rapidly access critical information.
The beautifully-illustrated, Your Pregnancy Week-by-Week section details every body change for both Mom and Baby for nine...
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"There is no right way or best way to give birth, but if you're pregnant, you're likely already hearing advice and stories about what you should do, how you should feel, and what you should want from your birth experience. Your Birth Plan is an intervention: it's a birth book that equally honors all paths and all pregnant people, guiding and empowering you to make informed decisions, without judgment or prescription, for your own positive birth experience....
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A must-have baby shower gift for expectant dads! In this one-of-a-kind guide, dad, doula, and certified lactation counselor Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners. Gone are the days when fathers would nervously pace the waiting room while their partners gave birth. Dads are participating in childbirth now more than ever before....
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"More and more women are choosing to have children later in life, but since fertility declines starting at age 30, many moms-to-be are forced to turn to invasive, expensive treatments to conceive. But there is a better way: with HOW TO CONCEIVE NATURALLY: AND HAVE A HEALTHY PREGNANCY AFTER 30 readers will discover that it's possible to have a healthy pregnancy in your 30s or early 40s. Orecchio and Buckley share their vast knowledge of holistic health,...
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"This concise guide to pregnancy and childbirth brings you the expertise of a certified nurse-midwife at Mayo Clinic and a certified doula. It's packed with information based on the most current evidence, yet rooted in long-trusted natural methods of caring for laboring women." --
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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING:
Increases...
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Create the childbirth plan that's right for you
Welcoming a new baby is an exciting and joyous time, but it's natural to be nervous about getting everything ready. The First-Time Parent's Childbirth Handbook empowers you with answers for all your burning questions about giving birth and the days before and after, with space to build a custom birth plan that matches your values and comfort level.
• Know your options-Explore the pros and cons of...
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Beginning with that very first ultrasound through every enjoyable (or not so enjoyable) moment leading up to the delivery date, The Pregnancy Primer is a sentimental yet playful interactive journal for the mommy-to-be in your life, a lasting offering of the bonds formed between a mother and her child during pregnancy, and a genuine reflection of what anticipating parenthood is all about.
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While being pregnant is thrilling, the responsibility of a growing baby can provoke anxiety about what is and isn't safe. In The Complete Organic Pregnancy, Deirdre Dolan and Alexandra Zissu address how you can minimize your exposure to the invisible toxins that surround us-in everything from food, cleaning products, and cosmetics to furniture, rugs, air, and water. Step by step, they tell you where dangerous chemicals are lurking, why it's so important...
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"Asmore feminism migrates online, full-spectrum doulas remain focused on life's physically intimate relationships: between caregivers and patients, parents and pregnancy, individuals and their own bodies. They are committed to supporting a pregnancy no matter the outcome--whether it results in birth, abortion, miscarriage, or adoption--facing the question of choice head-on. Mary Mahoney is founder and board co-chair of the Doula Project, and a key...
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"One in seven mothers suffers from a disorder on the postpartum depression spectrum; another 20-30 percent of them deal with above-average anxiety. First published in 1994, This Isn't What I Expected became the go-to resource for postpartum depression. This second edition has been updated in an effort to help women and their partners sort through all the noise and myths to focus on getting the help they need. Dr. Valerie Davis Raskin and social worker...
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