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Create the childbirth plan that's right for you
Welcoming a new baby is an exciting and joyous time, but it's natural to be nervous about getting everything ready. The First-Time Parent's Childbirth Handbook empowers you with answers for all your burning questions about giving birth and the days before and after, with space to build a custom birth plan that matches your values and comfort level.
• Know your options-Explore the pros and cons of...
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From a New York Times–bestselling author, a classic holiday romance about a woman who gives birth in a blizzard and the doctor who comes to her rescue.
When Dr. Derek Taliferro delivers Kathleen Fields's baby during a snowstorm on Christmas Day, all his protective instincts are aroused by the sight of the beautiful mother and baby. Knowing Kathleen needs a strong shoulder to lean on, he proposes a way to keep the new family in his life a little...
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Published to widespread acclaim, Tina Cassidy's smart, engaging book is the first world history of childbirth in fifty years. From evolution to the epidural and beyond, Tina Cassidy presents an intelligent, enlightening, and impeccably researched cultural history of how and why we're born the way we are. Women have been giving birth for millennia but that's about the only constant in the final stage of the great process that is human reproduction....
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Replenish and rejuvenate your postpartum body with these 75 easy, healing, and protein-rich recipes designed with new moms in mind. After giving birth, most mothers are well-versed in feeding patterns and schedules for their little ones, yet little attention is given to their own nutrition. The Postnatal Cookbook offers 75 simple, easy-to-prepare recipes for truly nourishing the postnatal body-what is ultimately best for both mother and baby! Written...
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Congratulations on taking the first step towards a healthier and more fulfilling journey into parenthood! "Vegetarian Nutrition for Pre-Pregnancy Health and Fertility" is a comprehensive guide designed to empower individuals with the knowledge and tools needed to embrace a nourishing vegetarian diet for optimal health and enhanced fertility in the crucial six months before conception.In this fast-paced world, making conscious dietary choices has become...
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Are you hoping to conceive a happy, healthy baby? Do you want to create a positive and supportive environment for your little one even before they are born? If so, "The Miracle Within: Manifesting a Happy, Healthy Baby with Positive Affirmations in the Womb" is the book for you!In this book, you will discover how to use positive affirmations to communicate with your unborn baby, promote healthy development, and strengthen your bond with your little...
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El Corazón De La Doula es la relación entre la persona que trabaja, su familia íntima y la doula que la atiende. A través de su uso claro del lenguaje y metáforas vívidas, la escritura de Gilliland perdura mucho después de que hayas terminado de leer sus palabras. Ella describe el verdadero poder de ser una doula: servir a los clientes de una manera que los anime a convertirse en versiones más empoderadas y auténticas de sí mismos. Aprovechando...
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It is important for a woman to maintain a healthy lifestyle during pregnancy to support the health of both herself and her growing baby. This includes eating a balanced diet, getting regular exercise, getting enough rest and sleep, avoiding harmful substances such as alcohol and tobacco, and visiting a healthcare provider regularly for prenatal care. Pregnancy is a critical time for both the mother and the growing fetus, and proper nutrition plays...
10) Desear, gestar, parir con un cuerpo gordo: Violencia obstétrica gordofóbica en el sistema de salud
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¿En qué momento la violencia y el desprecio se convirtieron en una intervención en salud? ¿Desde cuándo la amenaza y el maltrato son herramientas para el acompañamiento a una persona gestante?
Desear, gestar, parir con un cuerpo gordo es un primer manifiesto de lucha por la diversidad corporal gorda y el derecho a desear, gestar y parir a nuestres hijes. Busca sensibilizar a la sociedad sobre la violencia médica gordofóbica que existe en los...
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Pages 67"The Complete Guide to Pregnancy Self-Care: Mind, Body, and Emotional Well-being for Expectant Mothers"Pregnancy can be a challenging and exciting time for many women, with a wide range of physical, emotional, and mental changes occurring. However, self-care can play a critical role in making this experience more manageable and enjoyable. By focusing on their health and well-being, women can reduce stress and anxiety, improve the health of...
12) The Dad's Playbook to Labor and Birth: A Practical and Strategic Guide to Preparing for the Big Day
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The Dad's Playbook to Labor and Birth is a basic guide for the man who wants to help his partner in labor but who doesn't want to study obstetrics or question a doctor's advice, and who may even feel uncomfortable about witnessing a normal birth. The book is written in a simple, straightforward manner and assumes that the reader is male and that the birth is taking place in a hospital--and that the mom will probably want an epidural. Its tone is lighthearted...
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Understanding when you ovulate and engaging in sexual relations routinely five days before ovulation and around the same time can improve your odds of imagining.Ovulation is the cycle by which the ovary conveys a created egg. Those six days are significant because the egg can be treated somewhere in the range of twelve to twenty-four hours after its delivery. Besides, sperm can live inside the female regenerative structure for up to five days after...
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If you or someone you know is pregnant or planning to become pregnant, then "Pregnancy Wellness: Safe and Effective Homeopathic Remedies" is a must-have resource. This book is a comprehensive guide that provides safe and natural solutions for common health issues during pregnancy, using the principles of homeopathy.It is written in a user-friendly manner, making it easy for anyone to understand and follow. The remedies mentioned in this book are safe...
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Imagine greeting your pregnancy with a harmonious blend of strength and tranquility. "Glow with the Flow: Yoga & Pilates for Pregnant Mamas" is your guiding light through the transformative journey of motherhood, offering a sanctuary where fitness and wellbeing lead to a radiant pregnancy experience. Crafted with love for expectant mothers of all stages, this book paves the way for a fit, healthy, and balanced path to childbirth.
From the first flutter...
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Don't let your pregnancy result in a weak core and unsightly belly bulge!With your new baby at home, it's hard to find time to take care of you. But if you have experienced diastasis recti during pregnancy, the best time to repair it is right now. Mom's Guide to Diastasis Recti offers a realistic approach to healing your belly with simple moves that take only minutes each day.With a complete four-part program, Mom's Guide to Diastasis Recti helps...
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That's just the start of the GOOD NEWS you'll find in our new edition of Mayo Clinic Guide to Preventing and Treating Osteoporosis. This edition brings you a take-charge approach to preventing, diagnosing and managing osteoporosis. You'll find detailed guidance to promote better bone health through diet, supplements, exercise, medications and more:
· Learn how to reduce your risk of fracture due to falling
· Read about the role of good posture,...
18) La Mega Enciclopedia Del Embarazo Tomo 4 De 6: Descubra las cómo maximizar las probabilidades de
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4ta parte del exito en ventas "La Mega Enciclopedia Del Embarazo"Quedar embarazada es sólo el primer paso de un largo camino que te espera. Para algunas personas, las cosas se ponen en su sitio con bastante facilidad, especialmente el propio embarazo. De hecho, algunas personas tienen problemas para no quedarse embarazadas. Pero para muchas otras, descubren rápidamente que quedarse embarazada puede no ser tan fácil como imaginaban al principio.Dependiendo...
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Psycho Preemie Mum is an emotional and powerful memoir of one mother's journey through the trials and tribulations of having a premature baby. The author, a mother of two, including a premature angel baby, takes readers on a journey from the moment she is told she is in slow labour, through the difficult and confusing process of having a premature baby in NICU, and the ongoing rollercoaster of emotions that come with it. Through her raw and honest...
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Pregnancy is a time of preparation and reflection for many women. The advent of a new life can also be an "advent" of new life in the Spirit, for both mother and father. The Glory to be Revealed in You is a reflection on faith and motherhood, searching out the special graces God gives through His creative power. It explores the faith found in Christian motherhood and discipleship. The springboard for this discussion is I Timothy 2:15: "But she will...
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