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A Personalized Approach to Feeling Better
Struggling with fibromyalgia (FMS) and chronic fatigue syndrome (CFS) is a triple challenge: Not only must you deal with pain, exhaustion, and other symptoms, but you also have to contend with health-care providers who often won't acknowledge that you're actually sick, and a confusing array of health care options. In twenty years of practice, author Lynette Bassman has seen many people with FMS
...From the author of Living Well With Hypothyroidism, a comprehensive guide to the diagnosis and treatment of chronic fatigue syndrome and fibromyalgia—vital help for the millions of people suffering from pain, fatigue, and sleep problems.
Recent studies indicate that 3 to 6 million Americans suffer from fibromyalgia—a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and multiple tender points. This terrible
...18) The matzah ball
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