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Description
It is difficult to tell how much added sugar you're eating. Food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even "health" foods. But with the simple steps in Zero Sugar Diet, you'll be able to eat all your favorite foods and strip away unnecessary sugars, while still enjoying the sweeter things in life. By replacing empty calories with essential ones -- swapping in whole foods and...
Author
Pub. Date
[2017]
Language
English
Description
In a book based on the popular diet program, a #1 New York Times best-selling author presents more than 100 quick and easy recipes featuring fat-burning proteins, belly-filling fibers and healthy fats that will boost metabolism and lead to all-day (and night!) calorie burn.
Author
Pub. Date
[2018]
Language
English
Description
With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continued his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explained why you can't lose weight--showing that it's not your fault! The true culprit is sugar--specifically added sugars--which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza,...
Author
Pub. Date
[2018]
Language
English
Description
"Tired of paying top dollar for food that's making you fat? From the informative minds that brought you 'Eat this, not that!' comes the ultimate cookbook for people who can't cook, who don't want to cook, or who love the kitchen but just need a healthy dose of inspiration. Discover how to turn the expensive, unhealthy foods at america's restaurants into fat-blasting superfoods that cost just pennies--and taste even better!"--Back cover.
Author
Pub. Date
[2015]
Language
English
Description
Flatten your belly, boost your metabolism, and strip away unwanted pounds with the most effective, least expensive, most scientifically proven weight-loss plan ever created! It seems incredible. Impossible. And yet it s true: fast, permanent weight-loss is just a sip away, thanks to this unique program developed by the bestselling authors of "Eat This, Not That!" And all it takes is a cup of hot water and a humble bag of green tea. The secret...
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