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Just because you have diabetes doesn't mean you can't enjoy life, eat well, and be healthy!
In this fourth edition of her best-selling title, Elaine Magee clearly presents the latest medical findings on what causes diabetes, available treatments, and the dietary implications of this disease.
She includes everything you need to know to live with diabetes, from using an individualized carbohydrate budget and using the glycemic index and glycemic
...13) Protein ninja: power through your day with 100 hearty plant-based recipes that pack a protein punch
Serve up guilt-free, flavor-filled recipes every night of the week!
Millions of loyal readers look to Brooke Griffin’s popular Skinny Mom website for her special brand of skinny recipes, simple meal-planning techniques, and time-saving grocery lists. In her debut cookbook, Skinny Suppers, Griffin is on a mission to help you make smart, healthier choices and cook stress-proof, hearty meals for your family to enjoy around
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