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"Over 100 budget--and family--friendly recipes from Whole30 Coach and creator of the popular cooking website Whole Food for 7, Autumn Michaelis. This inspired collection is dairy-free, gluten-free, and fully endorsed by Whole30! Changing the way your family eats can feel intimidating, but once Autumn Michaelis experienced the incredible benefits of the Whole30 and cut gluten, dairy, and refined sugar out of her life, she knew she had to bring her...
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"Conquer your healthy eating plan while saving time and money and eliminating food waste. Let nutrition coach and meal-prep master Eron Romeo, the foodprepprincess, show you how to prep a week's worth of meals--over the course of a few hours, one day a week"--Page [4] of cover.
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"When you're looking for quick, easy, delicious meals, the sheet pan is your best friend. You can make a complete meal--including protein, vegetables, and a starch--using only one pan, and wind up with a fabulous meal. And in this book, Sarah Anne Jones shares recipes that only require five ingredients (plus a few staples, like common herbs and spices), so shopping is a breeze, too. With recipes for every diet and taste, Sheet Pan 5-Ingredient Cookbook...
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Nom nom paleo volume 03
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The New York Times bestselling creators of Nom Nom Paleo are back with a new collection of internationally-inspired, umami-packed dishes--including a host of keto-friendly, Whole30-compatible, and plant-based recipes. A visual feast of step-by-step photos, fun cartoons, and offbeat humor, Let's Go! will have you running into the kitchen and ready to cook!
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Unlike other superfood lists you may have seen that include things like soy, legumes, quinoa and goji, the Paleo community has a very different idea of what constitutes nutritional power foods. With superfoods like grass-fed bison, bone broth, and coconut oil you are on your way to amazing health benefits including reduced incidence of diabetes, autoimmune illnesses, cancer, and neurodegenerative diseases.
Paleo expert Heather Connell will guide...
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