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Author
Pub. Date
2023.
Language
English
Formats
Description
In Food Babe Family, Vani dispels popular myths about feeding our kids; offers more than 100 delicious recipes that make it simple to put healthy, real food on the table; and helps parents start children on a lifelong path of making good food choices.
Author
Language
English
Formats
Description
Includes healthy recipes for sweet & savoury treats that use only natural sweeteners & seasonal products. This title offers suggestions for dairy and gluten free treats, as well as vegan and low-fat. It is a collection of recipes, each of which has been tested and re-tested to perfection.
Author
Series
Language
English
Formats
Description
The author understands how important it is for healthy food to be accessible in both flavor and preparation. This book provides dinners that make eating healthy a breeze, and it features meals that work for a variety of diets, which are clearly labeled on each recipe. Many dishes are created in one skillet or on a sheet pan.
Author
Language
English
Formats
Description
"Jess Damuck's feel-good recipes make eating healthy an easy habit to make and keep. Being a health nut is delicious, rewarding, and supremely satisfying, without any feeling of deprivation. It's all about perfecting the basics and then getting creative to play up natural flavors while listening to your cravings. Building on the fresh, colorful, and flavor-blasting seasonal menus Jess lives by, Health Nut is playful, accessible, and irresistible....
Author
Language
English
Formats
Description
The popular paleo diet involves eating more leafy greens, fruits, meats, and fish, while eschewing processed foods and dairy. Sounds healthy, right? And strict! Popular blogger Irena Macri follows the diet 80 percent of the time, allowing room for the occasional dessert or drink. The result? She looks and feels great, but not deprived.
Author
Pub. Date
2023.
Language
English
Formats
Description
"A companion book to the best-selling Immunity Food Fix, The Immunity Food Fix Cookbook delivers 75 delicious superfood recipes that support your body's natural defenses. Studies have shown that nutrition impacts immunity and disease development. What you put on your plate can either heal you or hurt you. The Immunity Food Fix Cookbook gives you superfood recipes that naturally support robust immunity. Aside from being accessible and delicious, food...
Author
Language
English
Formats
Description
Practically Raw's revolutionary practicality and flexible approach let you enjoy Chef Amber's delicious vegan dishes your own way, according to your budget and taste, every day or every once in a while, and as raw - or cooked - as you like.
Certified raw chef Amber Shea has designed these recipes to be made with ordinary equipment and ingredients, and with the flexibility of many substitutions, cooking options, and variations. Ideal for beginners...
Author
Pub. Date
2023.
Language
English
Formats
Description
Eating clean can be challenging, which is why so many people are big fans of Dani Spies and the Clean & Delicious YouTube channel and website. In Clean & Delicious, Dani simplifies clean eating and shows both beginner and experienced readers how to use whole, clean ingredients and sensible kitchen know-how to make incredible recipes that not only taste amazing, but will help them lose weight and get healthier. With over 100 delicious recipes and loads...
Author
Language
English
Formats
Description
Raw snacks are nature's original fast foods - easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories...
Author
Pub. Date
2023.
Language
English
Description
"From the acclaimed author of To Asia, With Love, a loving homage to her father, a Chinese immigrant in Australia, told in 150 flavorful, vegetarian recipes. Heritage and food have always been linked for Hetty McKinnon. Growing up as part of a Chinese family in Australia, McKinnon formed a deep appreciation for her bi-cultural identity, and for her father, who moved to Sydney as a teenager and learned English by selling bananas at a local market....
Author
Pub. Date
2020.
Language
English
Description
"Do you want to start the whole-food plant-based diet on a budget but don't know how? Do you want to lower oil, salt and sugar intake to improve your health and lose weight ?The whole-food plant-based diet encourages you to have real foods from mother nature. By eliminating animal products from your diet, you will eat more vegetables, whole grains, and other plant based foods. If you are a vegan or vegetarian, the diet will help you refine your...
Author
Language
English
Formats
Description
Calameris grew up eating the Mediterranean foods of her Greek-American family long before doctors were recommending it as a heart-healthy "diet." She shows readers how vital it is to make the right food choices now, and introduces recipes that use affordable, easy-to-find ingredients to start you on a heart-healthy eating regime.
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