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"Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power...
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Author Kristen Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that's in line with our true nature. Influenced by Ulmer's own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear-empowering us to easily and permanently address the...
3) Do it scared: finding the courage to face your fears, overcome adversity, and create a life you love
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True courage means taking action despite our fears. Soukup combines practical, easy-to-implement strategies for overcoming fear and resistance in your life. She helps you identify your own unique fear archetype, and embrace the core beliefs you need to overcome different types of fear. What would you do if fear no longer stood in your way? -- adapted from jacket
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Life's challenges were too difficult, too scary, too much. Then she decided to stop allowing fear to hold her back. Being brave wasn't easy or simple. But it was good. A compilation of best-of writings and new pieces on bravery to help you embrace the path and the plan God has for you, whether you're making a major decision, dealing with a difficult transition or facing a fear.
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"Michelle has always had a problem with the word "fearless." Facing your demons doesn't mean you're fearless; it means you fear them, but you do it anyway! So for 100 days she faced 100 of her fears, and the message went viral. Written in Michelle's hilarious, honest voice and driven through storytelling, expert interviews, and practical tools, Hello, Fears conveys the lessons she learned from facing each fear and inspires readers to make the right...
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"What kind of life would you live if you didn't allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that...
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"Mark Nepo invites us to live in our inner core in ways small and large, every day. That is all we can do in life, and all we need to do for our lives to bear witness, to make the world a better place. To read stories in this book is to find our own place of peace and courage."--p. [4] book cover.
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"This book is a call to action for all women who are looking to find "hope in a hopeless world and bravery in an age that seems to lack it," by a woman who has navigated loss, trauma, abuse, faith shifts, and deep pain and come out the other side still hopeful."--
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