Mary Beth Latham is first and foremost a mother, whose three teenaged children come first, before her career as a landscape gardener, or even her life as the wife of a doctor. Caring for her family and preserving their everyday life is paramount. And so, when one of her sons, Max, becomes depressed, Mary Beth becomes focused on him, and is blindsided by a shocking act of violence. What happens afterwards is a testament to the power of a woman's love...

"This book offers relatable situations and strategies to guide teens struggling with mental health--including identifying signs of struggle, recognizing stress factors, and offering strategies to escape harmful mental habits which can leave individuals feeling vulnerable, helpless, or in despair"--

"From author and integrative pediatrician Dr. Kenneth Bock comes a approach to identifying the symptoms and underlying causes of mental health challenges among teens and tweens, empowering families with information and treatment options"--

Teen girls receive dangerously conflicting messages from media, peers, and even parents about what it means to look and act just right, to be good, hip, attractive, and desired. Frighteningly, everyday events can start a teen on a downward spiral. The growing rate of depression in teens is alarming, and parents must understand the difference between "normal adolescent angst" and trouble. This book explores: why silence reflects a girl's desperate...

"A quippy, fun, and empathetic read that reminds readers they are not alone in their feelings, teaches them the science of mental illness, and empowers them to quell the brain beasts of depression and anxiety"--

Sixteen-year-old Victoria "Tori" Spring is the personification of angst, slowly slipping, day by day, into the depths of despair. On a good day, she can convince herself she feels nothing. Her best friend has become preoccupied with boys; her brother, Charlie, is recovering from an episode of mental illness and attempted suicide; a former childhood friend has suddenly resurfaced with expectations that she can't fulfill; and her mother cannot tear...

Readers can learn about causes, symptoms and practical coping strategies.

"Describes teen depression, how it affects individuals and society, and how it is being addressed"--

For young people, leading a healthy lifestyle requires education and empowerment. In Understanding Mental Health, readers will explore the history and social aspects of mental illness, teen mental health issues, and ways to help themselves and others. Sidebars challenge and expand readers' thinking while relating topics to 21st Century skills and themes--from creativity and innovation to financial literacy. Book also includes a table of contents,...

Depression is an unfortunately common mental health issue that many people don't know how to address. In this straightforward, practical guide, readers will learn how they can identify and help a friend who is suffering from depression. Written in a compassionate tone, this guide separates out fact from fiction, providing an informative list of myths and facts to dispel common incorrect notions about depression as well as a thoughtful list of questions...