Catalog Search Results
Author
Language
English
Appears on list
Formats
Description
A medical director of Palm Spring's We Care Holistic Health Center presents an integrative approach to detoxifying the body of harmful chemicals introduced through everyday sources, in a guide that outlines comprehensive and medically safe processes for neutralizing and eliminating toxins from the body.
Author
Pub. Date
[2020]
Language
English
Description
Take the guesswork (and fear) out of fasting with real-life and expert advice. In recent years, intermittent fasting--restricting calorie intake for a set number of hours or days--has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits,...
Author
Pub. Date
2020.
Language
English
Formats
Description
"If you think you don't have any need to do a cleanse-if you're sure you couldn't possibly be harboring any toxins in your body-think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens-as long as you go about it the right way. That's why you need this...
Author
Series
Medical medium volume 05
Pub. Date
2019.
Language
English
Formats
Description
Introduces celery juice's ability to create improvements on every level of our health. Includes instructions on how to make the juice, how much to drink, and when to drink it, and what to expect as your body begins to detox, plus answers to FAQs.
Author
Language
English
Description
"Olien provides us with an entirely new way of thinking about health and well-being by identifying what he calls the life forces: quality nutrition, hydration, detoxification, oxygenation, and alkalization. Olien demonstrates ... how to maintain these processes, thereby allowing our bodies to do the rest"--Amazon.com.
Author
Pub. Date
2016.
Language
English
Formats
Description
The creator of the popular clean-eating website, TheHealthyApple.com, offers a 21-Day Elimination Diet to fight inflammation and restore your body to good health, providing 200 vegetarian recipes without gluten, dairy, soy, corn, eggs or refined sugar and a two-week meal plan.--
Author
Pub. Date
2016.
Language
English
Description
"Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about--yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic...
Author
Pub. Date
2021.
Language
English
Formats
Description
"The ancient principles of Ayurveda, or the 'Science of Life', are rooted in the idea that everything is interconnected: we cannot separate our body from our mind, and we cannot separate ourselves from the world we live in. The concepts of interconnectedness and balance underpin all Ayurvedic thinking. According to Ayurveda, our natural state is one of health, happiness and an inner sense of wellbeing. 'Health' is defined as the body being clear of...
Author
Language
English
Formats
Description
New York Times Bestseller: "Everything you need to get clean and lean is right here."
—Woman's World
Detox diets are a quick, easy way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is naturopathic doctor Roni DeLuz. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, focusing on detoxification...
—Woman's World
Detox diets are a quick, easy way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is naturopathic doctor Roni DeLuz. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, focusing on detoxification...
Author
Pub. Date
2015.
Language
English
Description
"Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal...you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress"--...
Author
Language
English
Formats
Description
"When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Now with THE SOUP CLEANSE they are bringing their satisfying, 100 percent good-for-you, whole food-based soups straight into your kitchen....
Author
Language
English
Formats
Description
"We live in a toxic world. And it is only getting more toxic by the day.You need toxic relief!In this new revised and expanded edition of Toxic Relief, Dr. Don Colbert provides an easy to understand and comprehensive explanation of the toxic battle you’re in and a proven program to cleanse your body in just thirty days.* Learn about dangerous foods to avoid and healthy substitutions you can make.* Detoxify your body with a rotational juice fasting...
Author
Language
English
Description
"Your kids are grumpy, irritable, and inattentive when they don't have their screens-but how do you fix it? In this shame-free book, you'll learn to apply all of Molly DeFrank's digital detox secrets with her 14-day kickstart plan, and you will be equipped with all the simple and practical tools that you will need to continue for a lifetime"--
Author
Pub. Date
[2022]
Language
English
Description
The first of two essential books about our most complex organ--the brain--dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions. In this book, find answers to 100+ symptoms, diseases, and disorders. With the advanced state of brain research today, it's easy to think that we're arming ourselves with knowledge about how best to care for our precious minds and brains. Are we? Or is the...
Author
Pub. Date
2024.
Language
English
Formats
Description
"The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet. Whether you've just finished The Alkaline Reset Cleanse and are asking yourself now what? or you're curiousabout exploring the opportunities an alkaline diet has to offer, The Alkaline Life will provide you with all the tools you need to meet your nutrition goals and feel better. With Ross Bridgeford as...
Author
Pub. Date
[2010]
Language
English
Description
Dr. Gittleman reveals the brand-new secrets of Fat Flush for Life--a seasonal approach to help you burn stubborn body fat all year long. Learn how to burn surplus fat and flatten your belly; break your addiction to sweets, excess salt, and toxic foods; detox your liver and strenghten the immune system; and much more--all to be skinny, healthy, and beautiful for life.
20) Everyday detox: 100 easy recipes to remove toxins, promote gut health, and lose weight naturally
Author
Language
English
Formats
Description
A healthy guide to detoxing naturally, all year round--no dieting, juice fasting, or calorie counting required--to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore presents 100 delicious and properly combined recipes for breakfast, lunch, and dinner, including smoothies,...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request