Tell Me What to Eat If I Have Headaches and Migraines contains: Everything you need to know about diet and headaches. The most common food/drink migraine triggers. Which beverages are the worst. How to eat when under stress. Key facts about how to eat the right foods at the right times. The 10 food steps to freedom. Magee is the content provider for WebMD and serves as a nutrition expert and "Recipe Doctor" for the WebMD Weight Loss Clinic....

Heart disease is the leading cause of death for both women and men in the United States whether they are caucasian, African American, Hispanic, or American Indian. In 2005, 652,091 people died of heart disease-27. 1% of all U. S. deaths. There have been hundreds of new discoveries regarding the treatment and prevention of heart disease in the past few years. Tell Me What to Eat If I Suffer From Heart Disease incorporates all of this life-saving information...

Tells you everything you ever wanted to ask your doctor about acid reflux, and the connection of food and acid reflux. Then a dietitian answers all your questions, and also provides the 10 food steps to freedom. Includes: recipes that may help your acid reflux; supermarket shopping made simple; and restaurant do's and don'ts.

Elaine Magee gives you all the information you can never seem to understand when the doctor rattles it off, and she answers all the questions you ever wanted to ask a dietitian about preventing colon cancer. You will find a host of specific recommendations-what to eat, what to avoid, and how to incorporate these changes into your lifestyle. Tell Me What to Eat to Help Prevent Colon Cancer begins with an overview of colon cancer in all its forms....

An easy-to-follow personalized eating plan, loaded with the foods you really want.

This book helps you gain a better understanding about menopause & ways to cope more easily with the symptons.