"100+ all-new healthy recipes for the Instant Pot (many gluten-free and dairy-free) from the best-selling author of Indian Instant Pot and Instant Pot Fast & Easy"--

"Eating a high-fat diet to lose weight sounds almost too good to be true, yet the ketogenic diet offers exactly that. But to truly succeed on the ketogenic diet, you need recipes that are not only simple and satisfying, but actually work. Easy Ketogenic Diet Slow Cooking offers the knowledge and guidance you need to lose weight and keep it off for good. With Easy Ketogenic Diet Slow Cooking, you're getting a cookbook and reference guide that: Offers...

"this cookbook includes meal plans, more than 170 recipes, and 16 pages of 4-color photographs of healthy and nutritious meals that will help readers lose weight by focusing on lean protein and non-starchy vegetables, the foods human beings were designed to eat"-- "At last! The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good...

"Over 100 budget--and family--friendly recipes from Whole30 Coach and creator of the popular cooking website Whole Food for 7, Autumn Michaelis. This inspired collection is dairy-free, gluten-free, and fully endorsed by Whole30! Changing the way your family eats can feel intimidating, but once Autumn Michaelis experienced the incredible benefits of the Whole30 and cut gluten, dairy, and refined sugar out of her life, she knew she had to bring her...

From the bestselling author of The Easy 5-Ingredient Ketogenic Diet Cookbook comes an essential guide to making keto meals in the Instant Pot. Bestselling author Jen Fisch knows that making lifestyle changes is challenging. Several years ago, she was suffering from multiple autoimmune diseases when her doctor suggested she try the keto diet. Her first thought was, That seems too hard, and I don't want to give up my favorite foods. But soon, after...

Recipes for mouthwatering desserts with minimal refined sugar from the James Beard Award–winning pastry chef and author of Flour.
 
Trust Joanne Chang—beloved author of the bestselling Flour and a Harvard math major to boot—to come up with this winning formula: minus the sugar = plus the flavor. The sixty-plus recipes here are an eye-opener for anyone who loves to bake and wants to cut back on...

"Bake sales are a fun and tasty tradition at elementary schools all over, but not necessarily so for kids who have food allergies. Usually restricted to the baked goods prepared by their parents, allergic kids are not able to fully enjoy the ritual of lining up single file and marching over to the bake sale, tables lined with proud moms and delicious treats. Birthday parties and classroom parties are a similar story. Oftentimes, children with allergies...

If you want to create great, low-sodium meals in a jiffy, while still enjoying all the foods and tastes you love, look no further the "500 15-Minute Low-Sodium Recipes". Inside, you'll be treated to dishes so delightful you'd never guess they're low in salt and quick to prepare. -Taken from back cover.

"Whether you live gluten-free due to a wheat intolerance or digestive disorder, or because you're simply looking to eat healthier and lose weight, The Complete Guide to Naturally Gluten-Free Foods is your one-stop reference to going g-free naturally and effectively.Part 1 shows you how to begin a gluten-free diet with ease, with information on everything from how to shop for naturally gluten-free ingredients--many of which you're probably already...

The New York Times bestselling creators of Nom Nom Paleo are back with a new collection of internationally-inspired, umami-packed dishes--including a host of keto-friendly, Whole30-compatible, and plant-based recipes. A visual feast of step-by-step photos, fun cartoons, and offbeat humor, Let's Go! will have you running into the kitchen and ready to cook!