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Aristotelous "has developed a comprehensive nutrition guide that helps expecting and postpartum women achieve ideal health and weight during pregnancy and beyond. Implementing philosophies of current, highly-effective gluten-free nutrition trends that have not been fully introduced to the prenatal and postpartum populations, The Whole Pregnancy offers a detailed dietary regimen that is based on whole and unprocessed foods, low-glycemic carbohydrates,...
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Answering a multitude of questions-such as What should a parent do with a child who wants to snack continuously? How should parents deal with a young teen who has declared herself a vegetarian and refuses to eat any type of meat? Or What can parents do with a child who claims he doesn't like what's been prepared, only to turn around and eat it at his friend's house?-this guide explores the relationship between parents, children, and food in a warm,...
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Use This Book To Turn Your Fussy, Crying Baby Into a Happy, Calm Baby
What many new breastfeeding mothers don't realize is that a fussy, gassy, colicky, crying baby can be reacting negatively to the foods that she eats! Everything that a breastfeeding mother eats or drinks ends up in her breastmilk and some babies have difficulties digesting these food proteins. The lining of their digestive system becomes irritated and they become uncomfortable......
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Has your family dinner table become a landing spot for junk mail, homework, and bills? Is scheduled dinnertime in your home 6:00 for mom, 7:00 or later for dad, and . . . are the kids even home tonight or do they have another activity to get to? Because with sports, activities, long hours, and commutes, family dinners seem to have gone the way of the dinosaur . . . And it's time to bring them back--before it's too late!
Studies have tied shared family...
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Based on the most current nutritional information, this concise guide offers new mothers a focused introduction to feeding babies healthy, nutritious foods during their first 12 months of life. With whimsical illustrations and clever recipe names-such as "Cereal Symphony" and "Adam's Eggless Bananawama Muffins"-this handbook even introduces the concept of becoming the executive chef for any parent's new 24-hour home bistro. Filled with colorful asides...
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As a pediatrician, spokesperson for the American Academy of Pediatrics, and mother of three boys, Dr. Tanya Altmann knows that good nutrition is essential for healthy kids. In What to Feed Your Baby, Dr. Tanya provides the latest nutritional recommendations and best practices for feeding babies and young children. The simple, fool-proof program focuses on serving eleven foundation foods: eggs, prunes, avocado, fish, yogurt/cheese/milk, nuts, chicken/beans,...
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Grounded in cutting-edge science, “Cure Your Child with Food” reveals the hidden connections between nutrition and chronic childhood ailments, and gives parents the simple, straightforward solutions they need to help their children thrive.
Discover how zinc deficiency can cause picky eating and affect growth. The panoply of problems caused by dairy and gluten. How to cure sleep disorders with melatonin, hyperactivity with magnesium, anxiety with...
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Approaching its topic with humor, style, and a critical eye, this unique guidebook enables parents to provide a healthy and diverse diet for their children. Instead of providing yet another guide to kids' nutrition, a medical discussion, a treatise on the perils of obesity, or a parenting primer on good table manners, this study demonstrates that children need to be taught how to eat well just as they are taught to walk. With detailed guidance from...
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"If you're the parent of a "picky eater," you've likely tried everything to get your kiddo to eat their veggies. And, like many other parents, you may have noticed these tactics often fail... Based on the powerful and practical Table Talk Method, this book serves up the familiar yet largely unexamined phrases parents say to kids at mealtime, and reveals how using certain words can actually sabotage your efforts to nurture healthy eating habits. You'll...
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Pregnancy is a good introduction to a conscious diet that will benefit parents and children in the long run. With few exceptions, the same recommendations apply as for women who are not pregnant.
Eating well-balanced and staying active is good for every phase of life, especially during pregnancy. The baby eats with the umbilical cord and regular exercise provides the baby with oxygen. A balanced and varied diet and an active lifestyle are beneficial...
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Announcing Eating Well When You're Expecting, providing moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy-at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes...
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In Healthy Kids, Happy Moms, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost twenty years of practicing medicine: a seven-step process that can begin to heal your child's chronic illness from the inside out.
This book will equip you with the information and tools you need to transform your child's health, including:
• how to understand your child's medical history and how seemingly different issues...
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2013.
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Help for parents that tackles the real causes of childhood obesity and offers practical solutions. Why Can't My Child Stop Eating examines the emotional roots of overeating and addresses the social, emotional, and physical problems of these children and their families.
With the ever-growing childhood obesity problem, the audience for this book continues to develop. Why Can't My Child Stop Eating? provides parents with specific activities
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Huge changes. A different child. A miracle. Vast improvements. This is what parents are saying about an amazing diet that is showing extraordinary results in helping children eliminate many traits and symptoms associated with autism spectrum disorders, ADHD, celiac disease, and other conditions. The Gluten-Free, Casein-Free (GFCF) Diet, as well as removing all artificial dyes and preservatives, is hugely effective for thousands of families. The Autism...
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Let When Your Child Has Food Allergies be your guide to keeping your child safe - and your sanity intact. In this book, author Mireille Schwartz shares her invaluable frontline expertise and personal experience caring for her daughter and herself - as both suffer from anaphylactic food allergies.
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A pediatrician and dietician and a cookbook author and founder of a food magazine for kids and their families team up to provide a one-of-a-kind book that, focusing on kids' participation, interactive strategies, kitchen experiments and kid-friendly recipes, will transform the pickiest of eaters into fledgling foodies.
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Being pregnant and becoming, a new mom is one of the most special times, you will have in your life. But, along with pregnancy comes baby weight and caring for a newborn makes it difficult to find the time to shed those excess pounds! At the same time, though, losing that extra weight comes with a myriad of benefits, including preventing health complications, improving your mood, and increasing your energy levels. Fortunately, this book can help.
In...
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Renowned pediatrician and bestselling author Dr. Robert Sears teams up with HappyBaby, the organic baby food company, in this invaluable guide to green parenting. HappyBaby shows new parents the healthiest, most eco-friendly way to raise their babies and protect them from environmental toxins. HappyBaby proves that green parenting is not only the very best approach when it comes to baby's health and happiness, it's remarkably easy to do-good for parents,...
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