Catalog Search Results
Author
Series
Language
English
Formats
Description
A giant new diabetes cookbook from the award-winning 1,000 Recipes series
This massive cookbook is packed with tasty, diabetic-friendly recipes the whole family will love. Recipes cover ever meal of the day and offer enough variety to satisfy any craving-from sausage pizza to strawberry pie. It's loaded with nutrition information, menu-planning advice, cooking tips, carb exchanges, and virtually everything else you need to cook and eat right for...
Author
Language
English
Formats
Description
"Author Alicia Wolf developed her recipes using the principles of neurologist David Buchholz's "Heal Your Headache" diet, one of the most recommended plans for treating migraine through diet, but added her own unique spin. Inside the book you'll find ideas for every meal of the day, along with tips on how to get started; the best supplements for migraine prevention and treatment; common substitutions; travel tips; meal plans; and other resources"--...
Author
Pub. Date
2022
Language
English
Formats
Description
DON'T LEAVE YOUR HEALTH TO CHANCE.
Guys, it's time to step it up and start taking care of yourselves. Which doesn't mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men's Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too. Including:
• Cardiovascular...
Author
Language
English
Description
How many calories should one consume in a day? What is the role of exercise in weight loss? What are the simple tools you need to have to educate yourself and have success? This book has a simple premise with all the tools you need to succeed. It demystifies many of the areas that people struggle with when trying to lose weight. Then once you've lost the weight, there are sections on how to keep the weight off and what to do if you put some weight...
Author
Language
English
Description
The first thing to be understood about this book is its utter seriousness. This is not a flippant diet but a well-thought-out innovation by a man who has spent years grappling with his own weight problem and his love of beer. Now, believe it or not, thanks to Dr. Lipp you can lose weight without giving up beer on his remarkable I-Like-My-Beer Diet.
Recognizing that no one likes to diets or wants to change his or her eating habits forever, Dr. Lipp...
Author
Series
Language
English
Description
Part of the Home Health Library, The Complete Book of Nutritional Healing is a comprehensive reference book for the most common health issues Americans face and what you can do about them, using diet and natural methods. Take charge of your health with these dietary methods proven to prevent or alleviate health challenges of all kinds. Author Deborah Mitchell has compiled:
• A-to-Z, cross-referenced entries of common health conditions, along...
Author
Language
English
Description
Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10, alpha-lipoic acid, and carnitine are vitamin-like nutrients, not stimulants. They work by helping the body burn the foods consumed for sustained energy. This User's Guide also offers eating tips to help readers...
Author
Language
English
Formats
Description
NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom —partnering with AARP— present the ultimate guide to food and medicine interaction.
Millions of Americans take prescription drugs to treat diabetes, high blood pressure, heart disease, or other conditions. But beware: The foods you eat and the medications you take could be working against each other.
Don't...
Millions of Americans take prescription drugs to treat diabetes, high blood pressure, heart disease, or other conditions. But beware: The foods you eat and the medications you take could be working against each other.
Don't...
Author
Language
English
Description
Sugar is a fantastic substance. It is something that is naturally tasty to most humans, and it adds a whole range of flavor even to savory and salty dishes. However, sugar is slightly addictive, and if you are used to having sugar, you will continue to expect more sugar! Sugar detox allows you to flush all of the sugar out of your body, giving you a chance to start fresh. Instead of craving sugar, you will be able to look at it objectively and to...
Author
Language
English
Description
Get in shape in no time with this definitive guide to fitness, strength training, and nutrition by the fitness experts at the world-renowned Gold's Gym.
The Total Fitness Manual has everything here you need to get fit and stay fit for life. Take the 12-Week Body Transformation Challenge for dramatic, proven results, or create your own fitness routine from this book's wealth of information on resistance training, cardio, nutrition, flexibility, and...
Author
Series
Language
English
Description
Why do gorgeous, fresh, clean little babies smell sweet? Because, chemically, they are predominately composed of sweet smelling, alkaline, mineralized water, and their bodies are pH balanced. To be in optimum health, we need to aspire to keep our bodies in pH balance.
Save Your Life with the Power of pH Balance tells you in straight-forward language the basics of acquiring and maintaining a healthy pH balance, with the result of improved physical...
Author
Language
English
Description
Food -- Your Miracle Medicine is the breakthrough book on food and health for the nineties. This comprehensive guide, based on more than 10,000 scientific studies, reveals how you can use the extraordinary powers of food to prevent and alleviate such common maladies as headaches and hay fever, as well as to ward off major killers, including heart disease and cancer. Jean Carper, the bestselling author of The Food Pharmacy, has now translated the amazing...
Author
Series
Language
English
Description
Save Your Life with Basic Baking Soda - Becoming pH Balanced in an Unbalanced World
Save Your Life with Basic Baking Soda is the seventh book in the How to Save Your Life series.
There are always interesting surprises when I research any book, and Save Your Life with Basic Baking Soda was no exception. It's common knowledge that baking soda is used for leavening baked goods, making them rise into lovely and delicious edible creations. And...
Author
Series
Language
English
Description
If you've heard of apple cider vinegar, but aren't quite sure what it's all about, you may be astonished by the remarkable insights you'll learn when you read “Save Your Life with Awesome Apple Cider Vinegar”.
Adding apple cider vinegar to your life and the lives of your loved ones (including pets!) will bring about improved health, a strengthened immune system, heightened emotional well-being, pH balance, and healthy mental and physical longevity!
Our...
Author
Language
English
Description
The conventional approach to dieting is fundamentally flawed. “Metabolism Made Simple” offers a better solution. You can change your body and your health for the better without quick-fix gimmicks or fad diets.
In “Metabolism Made Simple”, health, fitness, and nutrition expert Sam Miller provides a wealth of readily understandable science, easily followed systems, and repeatable strategies. He exposes the real reasons why many diets fail and...
Author
Series
Language
English
Description
This guide has been produced in order to help anyone who might be interested in, or might be wanting to know more about "Alternative" therapies. This guide will also help those currently looking into some form of alternative treatment as a therapeutic option, to choose a form of "Alternative" or "Complementary" therapy which is right for them. In some cases, this guide will also provide information as to how people can help themselves and those around...
Author
Language
Français
Description
Découvrez tout ce que vous devez savoir sur la micronutrition grâce à cet ouvrage!
Comment nous servir de notre alimentation pour préserver et booster notre santé? Peut-on réellement éviter des troubles fonctionnels futurs grâce à une alimentation appropriée aujourd'hui? Comment réellement et durablement changer nos habitudes alimentaires?
Catherine Chedhomme-Fontaine, diététicienne spécialisée en micronutrition, invite chacun à...
Author
Language
English
Description
Benefits of healthy cooking include living longer and a decrease in cholesterol. You can see weight loss, or you can build muscle if you are underweight. Eyesight often improves, you won't feel as tired, and you can sleep better if you introduce healthy foods into your system. Nail and hair growth are improved. Potassium and sodium levels are regulated. Headaches tend to go away, and you will likely have more energy so that you can exercise and live...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request