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"Gregg McBride was always determined to make it big--although not quite this literally. by the time he was a young adult, Gregg McBride topped the scales at over 450 pounds and wore a sixty-inch belt. Pretending airline seatbelts fit across his belly, eating out of the trash to cheat on his diets, and working as an overweight stripper are just some of the misadventures Gregg endured as he continually tried to win his battle of the bulge. It was only...
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"Tim McGraw is as well-known for his accomplishments in the entertainment industry as he is for his boundless energy. McGraw is the embodiment of vitality and success, but only a decade ago he found himself struggling with his health. McGraw came to a crossroads where he knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story...
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Overcoming a life changing period in her early years created a fierce determination in Nicole and the realization that there is a connection between physical health and emotional wellness. In light intense challenges, it's remarkable that this acclaimed fitness guru has had the courage to shed the pain of the darkness she once experienced to live a life of peace, health and happiness.
She is a woman determined to grow from her past and step into...
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A book designed for the ardent lovers of the popularly acclaimed physical fitness trainer, Joe Wicks. Starting from his personal details, the book enumerates his journey from a Physical Education trainer to Nation's beloved Body Coach aka the Physical Educator of the Nation. Wicks is a person who has risen to such top levels because of his extremely dedicated passion to motivate others in the field of both physical and mental fitness. The book not...
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"When Coss Marte went to prison 10 years ago, he was faced with not one, but two big challenges: lose weight and discover a legitimate career upon release. Luckily for him, overcoming the first obstacle helped him find the answer to the other."-NPR
As a teenager, Coss Marte was flying high on New York's Lower East Side as a drug dealer, making money hand over fist. But after watching his life and those of his loved ones fall apart, he realized things...
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Can food heal some of the most complex medical conditions? My Unremarkable Brain: A Fat-Fueled Adventure into the World of Epilepsy and the Ketogenic Diet is a hilarious and inspiring book, where serial dieter and middle-aged "fathlete" David Robinson takes readers on a ride into the strange and surprising world of American health culture.
At the age of forty, after living for over a decade with epilepsy, David decided to put his brain to the task...
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PETA's 2017 Vegan Cookbooks We Can’t Cook Without
Vegan Confessions of an Ex-Omnivore and His Survival Guide to Living Fully (Literally and Metaphorically).
Growing up in an all-women household and coddled endlessly by his Italian mother and grandmother, Eric Lindstrom was nourished to obesity on meaty sauces, fried eggs, and butter-laden cookies. After spending the first half of his life as an adamant omnivore, Lindstrom went 100% vegan. Reluctantly....
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