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Author
Pub. Date
2022.
Language
English
Formats
Description
"When should we eat, and when shouldn't we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows in The Oldest Cure in the World, stop eating long enough, and you'll set in motion cellular repairs that can slow aging and prevent and reverse diseases like diabetes and hypertension. Fasting has improved the lives of people with epilepsy, asthma, and arthritis, and has even protected patients from the worst of...
Author
Language
Français
Description
Plongez dans cette enquête fouillée au cœur du marché bio!
En quelques décennies, la consommation bio et la santé naturelle sont passées de pratiques minoritaires à une reconnaissance quasi-unanime.
Comment une telle évolution s'est-elle opérée?
Que reste-t-il des racines contestataires de cette culture?
L'univers du « bio » est-il traversé par des contradictions?
En s'appuyant sur un travail de terrain auprès de centaines de personnes,...
Author
Language
English
Formats
Description
In GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, GO WILD examines how tapping into our core...
Author
Language
English
Description
The arctic explorer's classic text on the benefits of an all-meat diet chronicles his experiences and clinical studies of Inuit food habits.
Arctic explorer and anthropologist Vilhjalmur Stefansson spent years living with indigenous Inuit and Eskimo people. He noted their general healthiness (and good teeth), and an absence of many of the diseases that plagued western cultures, such as scurvy, heart disease, and diabetes. Observing their dietary...
Author
Series
Language
English
Description
Drop those pounds in a few days, get fit and become healthier, with a complete on how to lose pounds. Don't get caught up in the latest diet fad, use practical methods on eating the right way, the best exercise and a whole range of helpful tips that will guide you on your diet and weight loss journey. Obesity and being overweight is crushing to your self-esteem, become the new you by using these simple steps to motivate yourself and get out of the...
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