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Overcoming Depression and Spirit of Confusion is a tried and true formula of escape from the demons causing those infirmities as well as a triumphant song secret on the journey after healing takes place. This book also takes you through a journey of extraordinary unexpected spiritual awakening in the end and you will never be the same after reading this book. No other book on depression has this potent combination of spiritual medicinal regiment to...
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Dooner blends memoir and blistering social observation as she reflects on her desperate attempts to use extreme diets and culty self-help methods to cures her hunger, anxiety, and imperfections. She takes a good look at the dark side of self-help, and the never-ending self-improvement projects that can in themselves be a recipe for burnout. Instead, Dooner encourages readers to say no to the things that drain us, and carve out our own time to slow...
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Welcome to the revolutionary Psychological Diet. In this fascinating book you will discover that the real way to reach your ideal weight lies not only in dieting, but also in a powerful and positive mindset.Have you ever wondered why so many diet and exercise attempts have failed to produce the desired results? The answer lies in your mind. This book will show you how to transform your mental approach to weight loss and achieve amazing results.Through...
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Overcoming a life changing period in her early years created a fierce determination in Nicole and the realization that there is a connection between physical health and emotional wellness. In light intense challenges, it's remarkable that this acclaimed fitness guru has had the courage to shed the pain of the darkness she once experienced to live a life of peace, health and happiness.
She is a woman determined to grow from her past and step into...
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This is my life journey. I share how I got into unhealty habits, poor mental and physical health, workplace stress and burnout and how I overcame them to become healthy, happy and well. I detail my upbringing and how it took me years to shake the habits that which were ingrained upon me in my youth that led me to thinking that happiness came from working hard and making money, inevitably taking me to thoughts of suicide. I lost touch with my real...
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It's Not a Diet! But You Will Lose Weight with This Proven Path to Developing Better Eating Habits and Building a Healthy Relationship with Food.
Diets come and go, and the weighing scale needle swings as you drop pounds and then gain them back. But what if there was a weight loss solution for forever? Not another fad diet based on deprivation and restriction, but a holistic system for shedding pounds and maintaining your weight?
In The Doctors'...
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