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New York Times Bestseller: "Everything you need to get clean and lean is right here."
—Woman's World
Detox diets are a quick, easy way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is naturopathic doctor Roni DeLuz. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, focusing on detoxification...
—Woman's World
Detox diets are a quick, easy way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is naturopathic doctor Roni DeLuz. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, focusing on detoxification...
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Pub. Date
2011.
Language
English
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The cookbook that launched Yotam Ottolenghi as an international food celebrity
If you are a fan of Plenty More, Forks Over Knives, Smitten Kitchen Every Day, or On Vegetables, you'll love this Ottolenghi cookbook
A vegetarian cookbook from the author of Jerusalem: A Cookbook and other Ottolenghi cookbooks: A must-have collection of 120 vegetarian recipes from Yotam Ottolenghi featuring exciting flavors and fresh combinations that will...
If you are a fan of Plenty More, Forks Over Knives, Smitten Kitchen Every Day, or On Vegetables, you'll love this Ottolenghi cookbook
A vegetarian cookbook from the author of Jerusalem: A Cookbook and other Ottolenghi cookbooks: A must-have collection of 120 vegetarian recipes from Yotam Ottolenghi featuring exciting flavors and fresh combinations that will...
4) Cuisine Vegetarienne: Végane: 25 Délicieuses Recettes Végétaliennes: Livre De Recettes Végétaliennes
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Series
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Français
Description
De plus en plus de personnes limitent la viande, le poisson, l'œuf, le lait et cetera pp. Manger végétarien, c'est aussi réveiller nos papilles parfois engourdies par une alimentation quotidienne souvent trop standardisée. Cette collection, servie par une maquette claire, permet d'accéder avec peu d'ingrédients, à l'essentiel : une réalisation imparable et sans faille pour se régaler sans complexe d'une cuisine simple, saine et savoureuse....
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Español
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Ya sea que usted sea vegano, vegetariano o simplemente este buscando mejorar su dieta "Amor Vegano" ha resumido todos los favoritos mexicanos y los ha adaptado para que los veganos puedan seguir disfrutando comida auténticamente deliciosa. Las recetas en "Amor Vegano" han sido cuidadosamente refinadas y le darán deliciosas alternativas veganas a los platillos mexicanos tradicionales, sin comprometer el gusto, textura y sabor de sus platillos favoritos....
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Whether you're a practicing vegan or a meat-eater looking to improve your health, The Easy Vegan offers dozens of recipes to reinvigorate your every day meals. With more than 440 recipes, from appealing appetizers to delicious desserts, "The Easy Vegan" takes a healthy approach to some of the most common recipes, and adds some delicious new surprises from Vegan Shepherd's pie to Mac and "Cheese" to savory pies, cakes, dressings, chutneys and more.Vegan...
7) 42 Batidos y Smoothies Proteicos Veganos: Rápidos, Fáciles y Perfectos Para Una Alimentación Sana
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Español
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PERFECTO para cualquiera que desee un alimento o tentempié saludable, pero casi no tiene tiempo durante el día para prepararlo. 42 Batidos y Smoothies Proteicos Veganos: Rápidos, Fáciles y Perfectos para una Alimentación Saludable trata de sentirse bien y ser más sano, además de hacer la alimentación más sencilla y rápida. ¿Cuál es la solución? ¡Smoothies y batidos proteicos! Además de ser una comida saludable, son convenientes pues...
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Español
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Este libro de cocina contiene 42 recetas para preparar hamburguesas o sándwiches.
¡Una variedad de 42 recetas saludable de hamburguesas y sándwiches veganos que son tan sencillos de preparar!
¿Está cansado de comer comida procesada en las hamburguesas que dicen ser veganas?, ¿Está preparado para una alternativa más saludable y de la manera más sencilla?
¡42 Recetas de hamburguesas y sándwiches veganos es su solución! Contiene una...
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¿Eres un vegano que busca comenzar un estilo de vida de ayuno intermitente? ¿Estás un poco confundido sobre por dónde empezar? El ayuno ha existido durante siglos y el veganismo ha existido durante décadas, pero el ayuno intermitente solo se ha abierto camino en el mundo recientemente. A pesar de ser relativamente nuevo, este tipo de ayuno ya ha llamado la atención de expertos y celebridades por igual, por lo que es la última moda de salud...
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English
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Have you heard about ketogenic diets that will put your body in a state of ketosis? And you are afraid that ketosis is a potential ly imbalance of blood glucose, which is a result of low carb, medium-high protein and high fat diet. Ketosis is as a result of body switching from burning glucose for energy to burning ketones for energy. It is from carbohydrate that glucose comes from, which are the first choice to be used for energy. With The complete...
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In this book, you will find the latest information about how what you eat affects your health, the environment, and the existence of the animals who share this planet, along with in-depth discussions of ground-breaking work by these internationally respected experts: Heart specialist, Dean Ornish, M.D.; Nutrition scientist, T. Colin Campbell, Ph.D.; Weight loss expert, Terry Shintani, M.D.; Farm Sanctuary founders, Gene and Lorri Bauston; Vegetarian...
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Español
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¿Hay una vida sin carne?
Una dieta nutritiva es una varita mágica que puede hacer que una persona débil y dolorida esté sana y fuerte. Existe la opinión de que un culturista no puede vivir sin carne, de lo contrario, ¿de dónde puede obtener proteínas para construir masa muscular? De hecho, la dieta correcta basada en alimentos vegetales es capaz de hacer crecer a un culturista realmente exitoso, y hay muchos ejemplos de esto. ¿Cómo logra...
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Looking for a way to improve your health, help the planet, and live a more ethical life? Look no further than "The Plant-Powered Revolution: The Benefits of a Plant-Based Diet" by Maxwell Scott. In this comprehensive guide to plant-based eating, you'll discover the many benefits of a diet rich in fruits, vegetables, grains, and legumes.From the nutritional benefits of plant-based eating to the environmental and ethical considerations, this book covers...
14) Rawsome!
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English
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Eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of buoyant, radiant health. Brigitte Mars presents evidence that confirms the efficacy of the raw foods diet. In addition, she points out the environmental benefits of the raw food diet, making the most of agricultural practice, and reducing the human footprint on the earth.
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Being a vegan in the modern world is seen to be a monotonous and lifeless existence. A common misconception is that the vegan diet is synonymous with bland food without much room for desserts, let alone exotic flavors! Well, these all are nothing but misguided opinions and are absolutely not true!
With the advent of several dairy-free options such as soymilk, almond milk, soy yogurt etc, being a vegan has become easier. It is actually very much possible...
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English
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Do you desire to live healthy, live strong and live long? If your answer is yes, then this book is definitely for you.
The vegetarian ketogenic diet is a book that will expose your mind and your body to the countless possibilities and opportunities that abound around you in the plant and animal product world.
You will find in this book delicious recipes that will make you ask for more. It has been sub divided into:
Snacks
Salad
Breakfast
Lunch
Dinner
Appertizers
Sides/Sauces
Dessert...
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In Sam Kuma's latest book, he covers vegan recipes from one of the most popular global cuisines. Almost every country has a bunch of Asian restaurants scattered across the major cities. But the major problem with most of these restaurants is that they are unhealthy and use tons of processed meat and animal fat oils. With this book, however, you can enjoy Asian food without giving up on your Vegan lifestyle.
Asian cuisine is very versatile and the...
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English
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Vegetarian Nutrition 101: The Science Behind a Plant-Based Diet is a comprehensive guide for those interested in exploring the health benefits of a plant-based lifestyle. The book provides a detailed overview of the essential nutrients necessary for optimal health and wellness, and explains how a vegetarian diet can provide these nutrients in abundance. It also discusses the potential deficiencies that may occur in a plant-based diet and provides...
19) Vegan Diet for Beginners: Delicious Recipes and Practical Advice for Living a Plant-Based Lifestyle
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English
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Vegan Diet for Beginners is an easy and accessible guide for transitioning to veganism.
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English
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The Plant-Based Protein Substitutes for Going Meat-Free is the perfect solution for those who want to switch to a vegetarian or vegan diet. This product provides a range of protein-rich meat alternatives that are made entirely from plants. These options include soy-based products like tofu and tempeh, as well as pea protein, seitan, and other innovative meat substitutes. With these options, it's easy to create meals that are not only healthy but also...
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