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If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent{OCLCbr#92}s behavior. These wounds can be healed, and you can move forward in your life....
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Growing up with emotionally immature (EI) parents can leave you feeling lonely, confused, and neglected. As an adult, you may have trouble setting limits, expressing your feelings, and building healthy relationships with others. Gibson offers tools to help you step back and protect yourself at the first sign of an emotional takeover. She shows you how to make sure your emotions and needs are respected, and how to break free from the coercive control...
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"From the author of the self-help hit Adult Children of Emotionally Immature Parents, this essential guide offers daily tips and tools to help readers heal the invisible wounds caused by growing up with immature parents. Readers will learn how to nurtureself-discovery, trust their emotions, and stop putting others' needs ahead of their own, so they can improve their relationships and build confidence in handling life's challenges"--
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"This book is for real, because Libby is for real..."
- Dr. Phil McGraw in his foreword to Traveling Hopefully
Are you living a life based on who you really are or one built on outdated messages from your past? Is your past negatively influencing your present and potentially derailing your future? What if you could shift your perspective from limiting to liberating?
Now you can learn to let go of your baggage and create a life of passion and purpose....
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"Elizabeth Oates is no stranger to a dysfunctional family. She may look like the quintessential soccer mom now, but her childhood was full of uncertainty, abandonment, and many very dark days. Without a positive role model, an emotionally stable family member, or a consistent community, she had to forge her way ahead just to survive day to day. It wasn't until she was preparing for a family of her own that she began to learn the lessons that would...
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Do you have a parent who is invalidating, critical, demanding, or hateful? In this important and much-needed guide, you'll learn how to set boundaries; uncover the hidden motives behind your parent's behavior; put a stop to repetitive, hurtful interactions; and foster healthier relationships. There's no sugarcoating it-if you grew up with a parent who made you feel invalidated or unloved as a child, your pain is very real. In some cases, you may decide...
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"You don't have to let go and detach from your child-you can lean in and stay close. The Compassion Antidote draws on proven ideas from the Community Reinforcement and Family Training (CRAFT) approach to explain the necessary steps to communicate better with empathy and understanding. The Compassion Antidote will change the way you think about your role in family addiction. It will give you tools and strategies to help your struggling young adult...
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Acute trauma and addictive disorders are often a result of psychological injuries experienced as a child while typically producing long-term and harmful generational consequences on loved ones and other family members. Claudia Black presents a portrait of a broken family system, exploring how addiction and trauma develop in families, their damaging repetition, and offers a roadmap for healing.
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"When Mark Henick was a teenager in Cape Breton, Nova Scotia, he was tortured by depression and anxiety and almost took his own life. One night, he stood on the bridge of an overpass, clinging to a girder in the wind. One person shouted to him, 'Jump, you coward!' Another man, a random stranger in a brown coat, talked to him quietly, calmly and with deep empathy. Just as Henick's feet touched open air, the man in the brown coat encircled his chest...
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2013.
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"Is there a silver lining to growing up in a dysfunctional family? Bestselling recovery author Karen Casey looks at stories of people who grew up in dysfunctional families and "the good stuff" that can come from the experience. "Throughout my many decades in recovery rooms I have interacted with thousands of women and men whose journeys reveal, in detail, the harrowing history of dysfunction that has troubled their lives," says Casey. "But what is...
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"How do you go on when life is nothing like what you had hoped it would be? Three weeks before her first wedding anniversary, Mattie Jackson Selecman lost her husband to a traumatic brain injury. Nothing had ever shattered her faith so dramatically. Nothing had ever caused her to question her beliefs or her own identity so deeply. Nothing would transform her so completely. In Lemons on Friday, Mattie offers hope, understanding, and biblical encouragement...
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The flatlands of northwest Indiana are the backdrop of the real stories told in the inspirational parable collection. Join the author and his siblings as they learn from hogs, dogs, and dirt the life lessons of diligence, faith, more excellence, knowledge, self-control perseverance, godliness, brotherly affection, and love.
16) Reconnecting with your estranged adult child: practical tips and tools to heal your relationship
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"A licensed professional counselor shows parents how to repair their relationships with their estranged adult children. The book includes exercises, examples, and sample scripts to facilitate the process of reconciliation"--
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After a long marriage, Jude Walsh found herself in a position she never thought possible: divorced. The life she knew was gone. To heal the pain of the divorce and create a different future for herself, Jude developed eight practices, which she shares with the goal of helping other women create the life of their dreams and thrive after divorce. In Post-Divorce Bliss, women learn to shift their perspective, go beyond grief, and transform their trauma,...
18) Sway
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The author's memoir focuses on pivotal points in his life, beginning with his father's death in the September 11 World Trade Center terror attacks, and on through his own struggles with addiction and his road to recovery.
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"When Miss Norma was diagnosed with uterine cancer, she was advised to undergo surgery, radiation, and chemotherapy. But instead of confining herself to a hospital bed for what could be her last stay, Norma--newly widowed after nearly seven decades of marriage--rose to her full height of five feet and told her doctor, 'I'm ninety years old. I'm hitting the road.' Packing what she needed, Norma took off on an unforgettable cross-country journey with...
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