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Unlock the secrets to a strong, balanced, and pain-free body with "Mastering Posture: A Comprehensive Guide to Optimal Body Alignment." This transformative book is your ultimate resource for understanding, improving, and maintaining your body's posture for enhanced well-being and vitality.In a world dominated by sedentary lifestyles and technological devices, the art of proper posture has never been more crucial. This comprehensive guide takes you...
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This is the first book to outline the significant genetic and physical advantages these people possess. The book contains sex, race, health, and genetics in a daring new theory. Written with accessible, direct prose, anecdotes, analogies and examples from human and animal studies it’s a debate subject.
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Are You Wondering How Essential Oils Can Benefit You? Have You Been Searching for Clear Recipes and Instructions for Mixing and Using Essential Oils?
Essential oils have been used for thousands of years to cure our physical maladies, boost our moods, and soothe our mental state. I have carefully crafted this handy reference, so you will receive maximum benefit in your daily life from the many advantages offered by essential oils.
Perhaps You...
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There's no doubt, maintaining a slimmer waist has both sexy and healthy benefits. This inspirational, nutrition-pictorial will help support you in achieving a healthier new you along with the look of a sexier more "hour-glass" body shape.
Excessive belly fat has been, linked to health issues such as diabetes, high blood pressure, and cardiovascular disease. Family history and genetics can put you at an even higher risk. There are many reasons why...
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For centuries, Asian women have relaxed and beautified themselves with exotic therapies derived from the materials of nature; plants, herbs, minerals, clays, and flowers. Until now, Western women could only experience these pleasures by taking expensive trips to professional spas. In Asian Secrets of Health, Beauty, and Relaxation, Sophie Benge, an Asian beauty expert, supplies all the tools for experiencing luxurious Asian beauty treatments at home,...
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Press Here Face Workouts for Beginners offers age-defying results through a series of easy-to-follow pressure and massage techniques, which can be used as part of your daily skincare regime. Benefits of facial workouts are more than aesthetics; a daily workout can have remarkable results in the way you feel. You'll be encouraged to focus on the feeling of each movement to identify problem areas or muscle tension in the face which can display deep...
9) The Curly Hair Method For Curly Hair Care: Step by Step Guide to Reverse Damage Hair, Promote Hair G
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The Curly Hair Method for Curly Hair Care: Step by Step Guide to Reverse Damage Hair, Promote Hair Growth, and Achieve Shinier Curly Hair.
Discover how “The Curly Hair Method for Curly Hair Care” book involves how to properly treat your curly hair to prevent damage to your curls, secrets I use to maintain your curly hair, and how to properly keep your natural curls shinier and alive day after day. In this book, no longer will you be aimlessly...
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The good news is: the most stylish clothes you can have are probably already in your closet. But savvy women are on a perpetual quest to find the perfect addition to their wardrobe: the perfect bathing suit, a traffic-stopping pair of jeans, that classic little black dress. While the editorial pages of high fashion magazines can offer inspiration, they can't help you find what works for your looks and lifestyle. But Lloyd Boston's The Style Checklist...
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Embrace the secret to aging gracefully and living life with a purposeful flair! Dr. Lisa Ortigara Crego's transformative book, "Release Your Obsession with Aging: Heal from the Inside Out," holds the key to unlocking a vibrant and fulfilling life at any age. Let's face it, aging is a natural part of life, but why settle for anything less than gracefully embracing the years that come our way? Dr. Lisa unveils a treasure trove of wisdom that will inspire...
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The complete guide to healthy hair answers all your questions about hair and so much more. Do you want to know how a hair is, built? Do you have fragile, brittle hair or do you, suffer from hair loss? Do you want to know how to get healthy, shiny hair? Then this book is the answer to your questions. Author, Lies Helsloot, has always been passionate about nutrition, health and... hair. Once called "the girl with the long hair" she started suffering...
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An empowering sex-positive guide to glamour magic with spells and fashion advice for all budgets and body types.
Sophie Saint Thomas knows fashion and glamour, and how to use them to make magic happen. "Vanity is not a sin," she writes "but a tool of power to be embraced. Costume is power and through fashion, makeup, and other glamour magick tools we can step into such power."
In Glamour Witch, Sophie offers a history of glamour magick from a modern...
15) Mane Attraction
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Do you fully love your hair and the way you look? It's easy -- on the surface -- to act as if we embrace ourselves when we truly struggle to feel beautiful. After we wipe off the Mac and Fenty, lay our edges, and tighten our weave, we still may feel like our "look" is not enough.Drawing from more than 20 years as a naturalista, award-winning communicator and author Michele P. Roseman helps readers move from woes to wins as they learn to embrace their...
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Japanese Secrets to Beautiful Skin & Weight Control is based on the simple and natural principle that diet and bathing are the most important factors in creating healthy, beautiful skin and a general feeling of well-being. And once your skin glows and you feel full of energy and enthusiasm, you are well on the way to realizing your complete beauty potential. How would you rate your physical condition and appearance? Are you satisfied with the way...
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If you think the answer to anti-aging and looking good comes from a jar, a salon, or a surgical procedure: think again. The best beauty treatment is in your own mind. Did you know
Depression can give you wrinkles
Insomnia can cause sagging skin
Anxiety can increase reddening and skin rashes
Stress can result in acne and hair loss and much more? Discover the secrets of mindful beauty. Lose your permanent frown. Smooth your worried brow without Botox....
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Aromatherapy has successfully infiltrated our world. The flowers are speaking and we are listening. Innocuously, most people have a bottle of lavender, peppermint, or even oregano tucked away in the back of the drawer or medicine cabinet for an emergency bout of insomnia or nausea or to conquer a cold or flu. We have been told that flowers heal and cure and we believe. Through positive experimentation, most people understand that essential oils can...
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