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"Internationally acclaimed nutrition and natural beauty expert David Wolfe, one of America's foremost nutrition experts, distills the five factors that lead to exceptional, lasting beauty. Each year, women absorb pounds of toxins through cosmetics and beauty products. These creams, lotions, and cleansers not only work against us--dehydrating our skin, clogging our organs with harmful toxins, and disrupting our hormone balance--they keep us bound to...
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America's favorite beauty book is back and better than ever! The World's Best-Kept Beauty Secrets is a completely revised and updated edition of Diane Irons' bestselling beauty book. A former model and confidante to the stars, Irons demystifies the hype surrounding costly products and fads of today's cutthroat beauty industry. From a supermodel's tips on disguising breakouts in an instant to dropping weight quickly and safely for big events, The World's...
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Simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with its specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring...
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As a food lover, beauty product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But she'll be the first one to admit that the road to wellness and self-acceptance hasn't been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannah's had to forge her own path and create her own standards of beauty. And what she's learned is this: Healthy...
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Why does your body develop cellulite and what does it reveal about the state of your health?
In this book, Ara Wiseman explores the science behind how the food we eat affects our body's ability to repair itself at the cellular level. Everything we eat, drink, breathe, think or apply to our skin brings the outside world in and has an effect on our health. A Smoother You delves into the physiological reasons we develop cellulite. It explains the...
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Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author's hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life. Organized by the four seasons, the readings explore every aspect of what it means to eat pretty, offering simplified...
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Welcome to the world of vibrant, resilient hair! Our journey begins here, where the pursuit of long, healthy locks intersects with the art of nurturing your hair's strength. "Preventing Hair Breakage: A Comprehensive Guide to Achieving and Maintaining Long, Healthy Hair" is your guide to achieving the hair you've always dreamed of-one that defies fragility and radiates enduring beauty. Discover the Power of Resilience Hair is more than just a superficial...
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"Unlock the secrets to smoother, firmer skin with 'SmoothSkin Secrets: Your Guide to Natural Cellulite Reduction at Home.' This comprehensive eBook offers practical, evidence-based solutions to reduce cellulite using natural remedies, DIY treatments, skincare practices, nutrition, exercise, and holistic wellness. Whether you're new to cellulite reduction or seeking to enhance your skin's health, this guide empowers you with knowledge and actionable...
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"From YouTube rising stars Nina and Randa Nelson comes the doctor-approved, clinically-tested, low-fat vegan diet that instantly and dramatically transformed their skin. The Clear Skin Diet is the natural and safe solution to banish acne and remain acne-free for good. The vegan diet, developed by twin actors and social media stars Nina and Randa Nelson (whose careers and personal lives were nearly destroyed by out of control acne) teaches people...
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So you have been blessed with a pear-shaped body. Many women with this body type feel as though they have been cursed, not blessed!
Here's the thing, if you follow the right advice and do the right exercises you can actually create a very sexy looking pear-shaped figure.
Ok, so you cannot change your genetics no matter how amazing the exercises are but you can learn how to emphasize your best areas and de-emphasize your worst areas.
This book has...
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Don't buy another overpriced cream. Hold off on that invasive procedure. Stop avoiding the reflection in the mirror. Get your Age Fix.
Here's what the experts know but aren't telling you-until now:- The drugstore brand can be just as effective-or better-than the expensive cream at your dermatologist's office- Surgery usually isn't the best solution- Natural, DIY creams can actually get results, using ingredients that cost pennies - Diet can be your...
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Welcome to The Unlimited Beauty Bible - From Head to Toe: A Comprehensive Beauty Guide and Self-Care" by JiJi M., the ultimate guide to achieving total skincare, hair care, nail care, foot care, cellulite and stretch marks reduction, body wellness, makeup, body odor and sweat. In this book, JiJi M. shares her expert knowledge and experience to help you transform your beauty routine and achieve your best self. Whether you're a seasoned beauty enthusiast...
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Simple, practical, and inspiring tips, recipes, and wellness advice.This practical and inspiring little book offers over 1,000 wellness tips for boosting your immune system, caring for burns and wounds, improving your complexion, reducing stress, and much more.
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"Blum's complete guide to women's health is an encouraging, smart and sisterly volume that deserves a place alongside other trusted go-to resources." —Publishers Weekly
From Esther Blum, an expert nutritionist at Dr. Perricone's flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and...
From Esther Blum, an expert nutritionist at Dr. Perricone's flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and...
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Bliss Happens will magically transform your grocery list into a beauty regimen, turn your home into an oasis on a shoestring budget, and help you discover easy solutions in the midst of everyday dilemmas. From Beauty Bliss to Mom Bliss, Man Bliss, and Body Bliss, Kym Douglas will have your family, home, body, health, and schedule working together in perfect harmony in just SIX WEEKS!
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Discover Your Radiant Best: Glowing Skin in Just 30 Days!Tired of dull, lackluster skin? Dream of a healthy, radiant complexion that shines from within? Our revolutionary e-book, "Glowing Skin in 30 Days: A Beginner's Guide to Skincare," unlocks the secrets to achieving your skincare goals naturally! This powerful guide is your roadmap to:Simple yet effective skincare routines: Learn clear, actionable steps for cleansing, toning, and moisturizing...
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As we age, it's natural for our bodies to go through changes that can affect our appearance and overall health. While aging is a natural process that we can't avoid, there are things we can do to slow down the aging process and maintain a youthful and vibrant appearance.Understanding the aging process is key to taking control of your health and appearance. As we age, our bodies go through various physiological changes that can affect our appearance...
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SPRING -- time to rejuvenate. Leafy green vegetables, dandelion root tea, dill, mint, and chlorophyll-rich parsley cleanse the system, balance energy, and aid digestion.
SUMMER -- an active season. Rose hips tea, garlic, cayenne pepper, and oregano, along with the Living Beauty Elixir, promote vitality, make the heart strong, and increase nutrient absorption.
AUTUMN -- time for inward reflection and preparation for the darkness of winter. Fenugreek...
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There are many factors to take into consideration when we look at what type of skin a person may have. Aside from genetics things like what's going on internally in our bodies and environmental factors are also part of the equation. Internally factors such as our state of health, hormones, and what we put in our bodies affect how we look. This of course includes the health of our skin. Environmentally, we face things like pollution, second hand smoke...
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The complete guide to healthy hair answers all your questions about hair and so much more. Do you want to know how a hair is, built? Do you have fragile, brittle hair or do you, suffer from hair loss? Do you want to know how to get healthy, shiny hair? Then this book is the answer to your questions. Author, Lies Helsloot, has always been passionate about nutrition, health and... hair. Once called "the girl with the long hair" she started suffering...
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