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2) Girls' home spa lab: all-natural recipes, healthy habits, and feel-good activities to make you glow
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"Girls' Home Spa Lab is packed with all-natural recipes, activities, and tips for self-care and relaxation specially designed for tweens. From homemade facial steams and hair masks to foot soaks, tub teas, and body balms, the 50 head-to-toe recipes can be easily made from ingredients found in the kitchen cupboard, like honey, oats, and coconut oil. Girls will also learn how to soothe themselves with easy yoga poses, homemade sleep tea, and natural...
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Are you hard on yourself, or self-critical? Are you subject to low self-esteem, or self-doubt? Do you often catch yourself in social comparison or in a low mood? Or, do you simply benefit from daily encouragement? Do you have a young adult in your family that struggles with recognizing their inner beauty and self-worth?Now you can take charge of your day in a positive way! Brimming with engaging support, this perpetual calendar is filled with daily...
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¿Sientes timidez al hablar con tu hija sobre los cambios que ocurren en la pubertad y el proceso de convertirse en mujer? El libro "Charlas Entre Madre e Hija" te ayudará a ganar confianza y disfrutar de este tiempo especial con ella. Aprendan juntas acerca de los cambios corporales que ocurren así como también de los cuidados necesarios para sentirse bien durante el período. Temas de nutrición, sueño, salud, y belleza se discuten a través...
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Every day we see body ideals depicted in movies, magazines, and social media. And, all too often, these outdated standards make us feel like we need to change how we look and who we are. The truth is that many teens feel self-conscious about their bodies and being a teen girl of color is hard in unique ways. So, how can you start feeling good about yourself when you're surrounded by these unrealistic -- and problematic -- images of what bodies are...
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