Catalog Search Results
Author
Pub. Date
[2018]
Language
English
Description
"Book combines true, personal Chicken Soup for the Soul stories with advice from New York Times bestselling psychoanalyst Dr. Mike Dow, who shows readers how to use the lessons in the stories to practice Cognitive Behavioral Therapy on themselves - how to train their brains to use the steps of CBT to act as their own therapists. Easy to follow steps complete with guided journal entries."--
6) Chicken soup for the soul: think positive, live happy : 101 stories about creating your best life
Pub. Date
[2019]
Language
English
Description
These 101 true stories will inspire you to think positive to live a happier life. Everyone can use a little more positive thinking--to create an even better life. Your attitude is a powerful tool, and these stories from real people show you how to think yourself into a more fulfilling, happier life. As co-author Deborah Norville says, "Change your thoughts and you'll change your world. Sometimes you need an example to follow, a how-to that works for...
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