"A SmartFun book for ages 3-7"--Cover. An introduction to yoga for children, designed for young bodies and short attention spans, the author has replaced traditional poses with games and exercises that little kids will enjoy. Perfect for teachers, parents, camp counselors or yoga instructors, this book is a great resource for those who work, and play, with kids.

Teach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and activities. Yoga is a great way to teach children about relaxation, meditation, and peace - while having fun at the same time. This book is packed with yoga activities for kids and mindful games - they can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through...

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"Calm and awake, 'I can do this!' is all I need to say. A deep breath in, a long breath out -- I am ready for the day! This 'wake up' story is so much more than a story. It's a practice for kids and parents to greet the morning with joy and embark on their daily adventures with intention and confidence. Turn the page and reach up to the sky, press your feet into the earth, and get ready for a great day!" --Descriptive content provided by Syndetics™,...

An illustrated guide with simple text provides preschoolers with an easy-to-follow introduction to nine basic yoga exercises.

Provides an introduction to yoga for children, teaching over twenty poses that imitate animals and nature.

"This book uses yoga to teach kids about feelings and gives instructions on how to do 18 simple yoga poses that will help children release their feelings in a fun, healthy way"--Provided by publisher.

Presents six complete yoga workouts designed for children from three to twelve years of age.