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This is a book about living immortals in their own words. People who are hundreds if not thousands of years old and living in our world today.
Their commentaries come from a discussion board I have been using for a couple of years to market my earlier book: Physical Immortality: A History and How to Guide There are over twelve distinct immortal personalities who posted on this board and they all have different perspectives on their lives as immortals.
One...
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What are Telomeres and Why are they so Important for our body's health?
This book provides answers to those questions, reviews current telomere research, and discusses supplements we can take to increase the length of our Telomeres.
Detailed information on the Telomere supplements currently on the market is also provided and we make recommendations based on the currently available data.
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This book is a transcription and reproduction of the training course materials from Course #4 "Your Spiritual Connection"
In this course we spent a lot of time on your Spiritual Connection. No matter what religion or belief system you have, it's important to have some type of connection to God.
This connection is really to your inner spirit which lives outside of time and space.
There are various ways to connect to your spirit through prayer, meditation,...
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This book is a transcription and reproduction of the training course materials from Course #2 "What is your Purpose in Living?" from the Longevity Coaching Training Server.
Except for being printed instead of Audio/Visual, it is the same content presented in that course.
This second course and this book are designed to give you a full introduction into the second of the 10 Principles of Personal Longevity "Define Your Purpose in Life".
The second...
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Did you know that life expectancy has increased at a very steady rate of 3 months per year for the last 150 years?
This little known fact shows that many different changes in our civilization, medicine, and science have led to much longer lives than our ancestors would have thought possible.
So what does the future hold? What life extension work is being done now, and when can we see more extended lifespans?
In this book, the major conventional...
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This book is a transcription and reproduction of the training course materials from Course #3 "Enable Your Life Urge"
The programming our subconscious mind gets from society is oriented towards us expecting to live short term lives and then dying in our seventies and eighties. It doesn't' have to be this way.
In this transcription of Course #3 of the 10 Principles of Personal Longevity, we learn how we have been programmed, and how we can change...
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The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master. Yoga is much more than mastering the various postures or increasing your flexibility. It is an ancient practice that involves various physical stances as well as several mental and breathing exercises that cleanse our mind, body and soul. It focuses on self-enlightenment as its ultimate...
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Welcome to the Longevity Training Series Compilation Volume. This volume groups all ten of the individual books on the 10 Principles of Longevity training series into one place.
These books represent the video and audio transcriptions of the online Longevity Coaching Training Program into all text.
Each individual book includes a description near the beginning of what the 10 Principles of Personal Longevity are all about.
This series of books...
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This book is a transcription and reproduction of the training course materials from Course #8 "Physical Body Health"
Physical Body Health is the longest course in this Longevity training program.
It consists of three sections:
A) Supplements and Herbs for Longevity
B) Diets and Lifestyles of Long Lived People
C) Longevity related Weight and Exercise
These three areas are some of the most important aspects of caring for your Physical Body to...
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This book is a transcription and reproduction of the training course materials from Course #6 "Energy Body Health"
The Energy Body is described by the Indians as consisting of the "Chakras" and the Chinese as being "The Energy Meridians".
You can learn to utilize and see this energy body to improve your health and longevity.
In this book we explore some details of the Energy Body and provide lots of exercises on how to move the energies around...
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The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master. Yoga is much more than mastering the various postures or increasing your flexibility. It is an ancient practice that involves various physical stances as well as several mental and breathing exercises that cleanse our mind, body and soul. It focuses on self-enlightenment as its ultimate...
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This book is a transcription and reproduction of the training course materials from Course #10 "Implementing the 10 Principles"
This is the final course of the Personal Longevity Coaching Program. It is all about review of the previous courses and how to implement the 10 principles in your lives.
My goal as the developer of this training program is to help you learn the actual techniques and lifestyle to help you live decades longer. (Which I really...
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This book is a transcription and reproduction of the training course materials from Course #9 "Avoiding Accidents"
When all of your other long term health issues are covered, then the biggest danger of dying becomes Accidents.
Since I've had so many premonition experiences I've learned a lot about how they work and am confident we can all learn how to see the probability of the future ourselves.
The information and exercises in this book should...
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This book is a transcription and reproduction of the training course materials from Course #7 "The Science of Longevity"
Science and medical research can tell us a lot about longevity. This includes the history of how humanity has more than doubled our average lifespan since 1900.
Long lived plants and animals also have lot of relevant information on different aspects of longevity since they are our genetic brothers.
This book consists of transcribed...
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This book is a transcription and reproduction of the training course materials from Course #5 "Having Love in Your Heart".
It is all about Unconditional Love-which is a real force-not just an abstract thought process.
You can learn to open your heart chakra through exercises provided in this book and other "Heart Rose" meditation exercises.
Having a real open heart experience will help build your connection to others and strengthen your immune...
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This book is a transcription and reproduction of the training course materials from Course #1 Long Lived Persons from the Longevity Coaching Training Server.
Except for being printed instead of Audio/Visual, it is the same content presented in that course.
The first course and this book is designed to give you a full introduction into the in depth exploration of Long Lived People and Myths about even longer lived people.
My objective is that after...
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There is great interest out there in what people can do to improve their longevity. I've been writing books about longevity for fourteen years and I realized there was one topic I had not really covered in detail. That topic is what are the foods and supplements we can take which will help make us healthy enough to lengthen our lives.
Improving individual longevity is not just about foods and supplements. There are a lot of factors which all affect...
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Professional Coaching has been a real growth profession since the 1990s.
In this book you will learn what Professional Coaching is all about and how to make a decision if it is for you.
We will answer questions you might have like:
• Is Coaching a real profession?
• What types of Coaches are there?
• Can I make a good living at Coaching?
• What do I need to do to succeed?
• What issues should I be careful about?
• What is Virtual...
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Over the centuries, many types of yogic practices have been developed to help improve spirit, mind, and body. This new series of books on Yoga explores the history, traditions, and exercises of many different yoga practices. Here are three books on Yoga in one package:
Yoga - An Ancient Art Form
The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let...
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I've written a number of books on longevity and immortality. But I've only had some partial chapters on long lived plants and animals.
This is an important subject because all of this life is based on the same DNA code we have in our own bodies.
If this life can live for hundreds or thousands of years then this says that it is possible for humanity to live that long also.
Here I've researched and included lots of specimens of animal and plant life...
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