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"Tim McGraw is as well-known for his accomplishments in the entertainment industry as he is for his boundless energy. McGraw is the embodiment of vitality and success, but only a decade ago he found himself struggling with his health. McGraw came to a crossroads where he knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story...
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"For any woman who has experienced illness, chronic pain, or endometriosis comes an inspiring memoir advocating for recognition of women's health issues. In the fall of 2010, Abby Norman's strong dancer's body dropped forty pounds and gray hairs began to sprout from her temples. She was repeatedly hospitalized in excruciating pain, but the doctors insisted it was a urinary tract infection and sent her home with antibiotics. Unable to get out of bed,...
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Accelerated Reader
IL: UG - BL: 4.6 - AR Pts: 12
Lexile measure
HL 640L
Language
English
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"Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia"--Amazon.com.
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"Public health expert Leana Wen gives an insider's account of public health and its crucial role--from opioid addiction to global pandemic--and tells an inspiring story of her journey from homeless immigrant to being named one of Time's 100 Most Influential People."--
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In 1905, after suffering a relapse and spending a few months at The Hartford Retreat, Clifford Whittingham Beers elected to write a book about his experiences living with mental illness and being subject to cruel treatment and physical abuse while being institutionalized.
Titled, A Mind That Found Itself, the 1908 autobiography told the story of a young man who had suffered a life full of personal tragedy, leading to feelings of intense anxiety, paranoia...
9) Say yes to what's next: how to age with elegance and class while never losing your beauty and sass!
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English
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"From the star of Say Yes to the Dress: Atlanta, now filming its eleventh season for TLC, comes a book and a life-makeover movement for women approaching fifty and beyond. Move over, girlfriend, Lori Allen is here to help you say yes to what's next! Star of Say Yes to the Dress: Atlanta, Lori Allen uses her confidence, wisdom, and signature humor not only to help young brides on their most important day ever but also to model to them and their mothers...
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Lexile measure
1200L
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English
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"Sparkling, luminescent prose. A powerful portrait of one girl's journey through the purgatory of depression and back."--New York Times "Abook that became a cultural touchstone."--New Yorker Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain, Xanax, and pierced tongues. Her famous memoir of her bouts with depression and skirmishes with drugs, Prozac Nation is a witty and sharp...
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As a young, queer woman, Catherine Guthrie worked hard to feel at home in her body. However, after years writing about women's health and breast cancer, Guthrie is thrust into the role of the patient after a devastating diagnosis at age thirty-eight. At least, she thinks, I know what I'm up against. She is wrong. In one horrifying moment after another, everything that could go wrong does - the surgeon gives her a double mastectomy but misses the cancerous...
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English
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"A heart-wrenching, yet hopeful, memoir of a young marriage that is redefined by mental illness and affirms the power of love. A story of the fragility of the mind, and the tenacity of the human spirit, My Lovely Wife in the Psych Ward is, above all, a love story that raises profound questions: How do we care for the people we love? What and who do we live for? Breathtaking in its candor, radiant with compassion, and written with dazzling lyricism,...
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English
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As a child, Lily knew she was bad. By the age of 13, she had killed someone with a thought, spread untold disease, and spied on her friends. Only by performing a series of secret routines could she correct her wrongdoing. But it was never enough. She had a severe case of Obsessive Compulsive Disorder, and it ruled her life. A startling true story.
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"Was Andy Warhol a hoarder? Did Einstein have autism? In this surprising and inventive look at the evolution of mental health, respected journalist Claudia Kalb gives readers a glimpse into the lives of high-profile historic figures through the lens of modern psychology, weaving groundbreaking research into biographical narratives that are deeply embedded in our culture. From Marilyn Monroe's borderline personality disorder to Charles Darwin's anxiety,...
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"As a deadly cancer spread inside her brain, leading neuroscientist Barbara Lipska was plunged into madness--only to miraculously survive with her memories intact. In January 2015, Barbara Lipska--a leading expert on the neuroscience of mental illness--was diagnosed with melanoma that had spread to her brain. Within months, her frontal lobe, the seat of cognition, began shutting down. She descended into madness, exhibiting dementia- and schizophrenia-like...
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Jody Berger has discovered this first hand: at forty-three, the award-winning journalist and marathoner sees a doctor about a minor tingling sensation in her hands and feet. One MRI later, she is diagnosed with multiple sclerosis and told to pick a drug and accept her fate. Instead Jody starts asking questions--only to receive a different diagnosis from each specialist she turns to, from vitamin deficiencies to metal toxicity to depression. In this...
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A child of immigrants, Abdul El-Sayed grew up feeling a responsibility to help others. He threw himself into the study of medicine and excelled--winning a Rhodes Scholarship, earning two advanced degrees, and landing a tenure-track position at Columbia University. At age thirty, he became the youngest city health official in America, tasked with rebuilding Detroit's health department after years of austerity policies. But El-Sayed found himself disillusioned....
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Lexile measure
970L
Language
English
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Description
This is the powerful story of the author's struggle with multiple sclerosis and how a healer's unusual prescription of mindful altruism--to "give away 29 gifts in 29 days"--ignited her energy, her happiness, and invited more abundance into her life.
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