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It's hard keeping up with the nutritional needs for kids, and even harder getting them to actually eat many of these foods. Learn how to get your athlete on the right track.
With athletic kids, there's even more to pay attention to! Most young athletes are not eating properly to compete—too many convenient but empty calories that are doing them more harm than good. As a result, these young athletes are losing energy
...Wits Guts Grit is inspired by the many questions acclaimed science writer and mother Jena Pincott explored about the natural forces that shape children's minds and health. What if we identify the microbes that support stress resilience and find ways to expose our kids to them? What if we reintroduce the mineral magnesium, deficient in almost every child's diet? Would it reduce anxiety and increase bounce back, as the science
...18) Make an Informed Vaccine Decision for the Health of Your Child: A Parent's Guide to Childhood Shots
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