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1) The 22 non-negotiable laws of wellness: feel, think, and live better than you ever thought possible
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"The advice is sound and sometimes unexpected . . . generous and encouraging . . . [An] inspirational guide." —Publishers Weekly
Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day.
A solution exists. The 22 Non-Negotiable Laws of Wellness advocates for a holistic no-nonsense approach to health and well-being that is keenly...
Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day.
A solution exists. The 22 Non-Negotiable Laws of Wellness advocates for a holistic no-nonsense approach to health and well-being that is keenly...
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English
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Description
Getting fit can be daunting task, but it doesn't need to take over your life. 1,001 Ways to Get in Shape gives you loads oflittle tips that you can work into your normal lifestyle, so you won't have to find time to sweat it out at the gym every day. This book is not bossy or demanding or hard to maintain as many fitness regimes can be. The emphasis is onfun, and it contains an eclectic mix of ideas from everyday situations such as brushing
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"A fascinating, revelatory memoir revealing the author’s struggle to come to terms with her own sociopathy and shed light on the often maligned and misunderstood mental disorder. Patric Gagne realized she made others uncomfortable before she started kindergarten. Something about her caused people to react in a way she didn’t understand. She suspected it was because she didn’t feel things the way other kids did. Emotions like fear, guilt, and...
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A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now.
The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now,...
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"A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered to inform patients. Much is written about Black women...
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In Stop Aging Now!, Jean Carper -- winner of the 1995 Excellence in Journalism Award from the American Aging Association (the nation's leading group of scientists investigating the biomedical aspects of aging), nationally syndicated columnist and leading authority on health and nutrition -- documents how antioxidant vitamins, minerals, herbs and food chemicals are the magic youth potions humans have been seeking for centuries.
Based on exciting...
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Guides you through a comprehensive, unique process to help you partner with your physician to overcome cancer. The key aspects of this multidisciplinary approach are detoxification and renewal of the body, mind, and spirit. Learn how detoxification and whole foods-based nutrition can help you beat cancer. Get the toxins out of your life--from cosmetics to household cleaners. Overcome the mental, emotional, and spiritual blocks to your healing. Establish...
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"Apple cider vinegar has a cult following among health-conscious consumers. Not to be confused with distilled grocery-store apple cider vinegar, "ACV" is unfiltered, unprocessed fermented apple cider that is rich in bioactive components that give it potent antioxidant, antimicrobial, anti-glycemic and many other beneficial properties. This enables ACV to help everything from diabetes to heart health to weight loss, sinus congestion, and warts. THE...
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"Tracy Reifkind has a message for exercise-phobes and fitness trendsetters alike: The kettlebell swing is the ultimate equalizer! Men and women, athletes and couch potatoes, the physically fit and the overweight--anyone can pick up a kettlebell, and in as few as four sessions, it will begin to transform lives. That's what she did, and it catapulted her to a healthy new life and a radically different relationship to fitness. Now Reifkind is bringing...
11) Hoarders: S5
Pub. Date
2012.
Language
English
Description
"Hoarders" profiles adults who suffer from extreme hoarding, a mental disorder marked by an obsessive need to collect things, even if the items are worthless, hazardous, or unsanitary.
12) Hoarders: S6
Pub. Date
2012.
Language
English
Description
"Hoarders" profiles adults who suffer from extreme hoarding, a mental disorder marked by an obsessive need to collect things, even if the items are worthless, hazardous, or unsanitary.
13) Hoarders: S7
Pub. Date
2024.
Language
English
Description
"Hoarders" profiles adults who suffer from extreme hoarding, a mental disorder marked by an obsessive need to collect things, even if the items are worthless, hazardous, or unsanitary.
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At just twenty-three years old, Shauna Reid weighed 351 pounds. Spurred into action by the sight of her enormous white knickers billowing on the clothesline, she created the hugely successful blog "The Amazing Adventures of Dietgirl." Hiding behind her Lycra-clad, roly-poly alter-ego, her transformation from couch potato to svelte goddess began.
Today, eight thousand miles, seven years, and 175 pounds later, the gloriously gorgeous Shauna is literally...
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Pub. Date
2024
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English
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The year 2024 is set to have multiple solar and lunar eclipses.
Solar and lunar eclipses are sights to behold. But you don't see them every day! Learn about the different kinds of eclipses. Then discover when they happen, how to watch them, and the cool things that can happen during an eclipse.
Pub. Date
2023.
Language
English
Description
This documentary aims to educate and inform the public more about Attention Deficit Hyperactivity Disorder (ADHD) and how this neurodevelopmental disorder impacts the lives of people with it way more than you may have thought initially. It affects essentially all aspects of their lives in one way or another, usually negatively and resulting in negative outcomes. This documentary also aims to clear up the many myths and misconceptions about ADHD and...
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Pub. Date
2007
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English
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As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life.
A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower...
A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower...
Pub. Date
2022.
Language
English
Description
An award-winning documentary feature film that gives viewers a glimpse of what it’s like to experience the world through the eyes of Callie Truelove, an angelic teenage girl with a rare genetic disorder known as Williams syndrome, that gives her the superpower of LOVE! Rooted in a deletion of a group of specific genes on chromosome #7, this condition can manifest in devastating physical and developmental challenges, but it also often comes with...
19) Adventure Heals
Pub. Date
2021.
Language
English
Description
Surviving cancer doesn't mean the hardest part is over. Life continues with its unique challenges. Finding a support system & finding new experiences to dive into can help with overcoming some of these challenges. These survivors are finding their support system & their courage - in the water & in the air!
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