Catalog Search Results
1) The 22 non-negotiable laws of wellness: feel, think, and live better than you ever thought possible
Author
Language
English
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Description
"The advice is sound and sometimes unexpected . . . generous and encouraging . . . [An] inspirational guide." —Publishers Weekly
Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day.
A solution exists. The 22 Non-Negotiable Laws of Wellness advocates for a holistic no-nonsense approach to health and well-being that is keenly...
Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day.
A solution exists. The 22 Non-Negotiable Laws of Wellness advocates for a holistic no-nonsense approach to health and well-being that is keenly...
Author
Language
English
Formats
Description
Getting fit can be daunting task, but it doesn't need to take over your life. 1,001 Ways to Get in Shape gives you loads oflittle tips that you can work into your normal lifestyle, so you won't have to find time to sweat it out at the gym every day. This book is not bossy or demanding or hard to maintain as many fitness regimes can be. The emphasis is onfun, and it contains an eclectic mix of ideas from everyday situations such as brushing
...Author
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English
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Description
"A fascinating, revelatory memoir revealing the author’s struggle to come to terms with her own sociopathy and shed light on the often maligned and misunderstood mental disorder. Patric Gagne realized she made others uncomfortable before she started kindergarten. Something about her caused people to react in a way she didn’t understand. She suspected it was because she didn’t feel things the way other kids did. Emotions like fear, guilt, and...
Author
Language
English
Appears on list
Description
"A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered to inform patients. Much is written about Black women...
Author
Language
English
Formats
Description
Guides you through a comprehensive, unique process to help you partner with your physician to overcome cancer. The key aspects of this multidisciplinary approach are detoxification and renewal of the body, mind, and spirit. Learn how detoxification and whole foods-based nutrition can help you beat cancer. Get the toxins out of your life--from cosmetics to household cleaners. Overcome the mental, emotional, and spiritual blocks to your healing. Establish...
Author
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English
Formats
Description
"Apple cider vinegar has a cult following among health-conscious consumers. Not to be confused with distilled grocery-store apple cider vinegar, "ACV" is unfiltered, unprocessed fermented apple cider that is rich in bioactive components that give it potent antioxidant, antimicrobial, anti-glycemic and many other beneficial properties. This enables ACV to help everything from diabetes to heart health to weight loss, sinus congestion, and warts. THE...
Author
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English
Formats
Description
In Stop Aging Now!, Jean Carper -- winner of the 1995 Excellence in Journalism Award from the American Aging Association (the nation's leading group of scientists investigating the biomedical aspects of aging), nationally syndicated columnist and leading authority on health and nutrition -- documents how antioxidant vitamins, minerals, herbs and food chemicals are the magic youth potions humans have been seeking for centuries.
Based on exciting...
9) Hoarders: S5
Pub. Date
2012.
Language
English
Description
"Hoarders" profiles adults who suffer from extreme hoarding, a mental disorder marked by an obsessive need to collect things, even if the items are worthless, hazardous, or unsanitary.
10) Hoarders: S6
Pub. Date
2012.
Language
English
Description
"Hoarders" profiles adults who suffer from extreme hoarding, a mental disorder marked by an obsessive need to collect things, even if the items are worthless, hazardous, or unsanitary.
11) Hoarders: S7
Pub. Date
2024.
Language
English
Description
"Hoarders" profiles adults who suffer from extreme hoarding, a mental disorder marked by an obsessive need to collect things, even if the items are worthless, hazardous, or unsanitary.
Author
Pub. Date
2024
Language
English
Formats
Description
The year 2024 is set to have multiple solar and lunar eclipses.
Solar and lunar eclipses are sights to behold. But you don't see them every day! Learn about the different kinds of eclipses. Then discover when they happen, how to watch them, and the cool things that can happen during an eclipse.
Author
Pub. Date
2007
Language
English
Formats
Description
As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life.
A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower...
A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower...
Pub. Date
2023.
Language
English
Description
This documentary aims to educate and inform the public more about Attention Deficit Hyperactivity Disorder (ADHD) and how this neurodevelopmental disorder impacts the lives of people with it way more than you may have thought initially. It affects essentially all aspects of their lives in one way or another, usually negatively and resulting in negative outcomes. This documentary also aims to clear up the many myths and misconceptions about ADHD and...
Pub. Date
2022.
Language
English
Description
An award-winning documentary feature film that gives viewers a glimpse of what it’s like to experience the world through the eyes of Callie Truelove, an angelic teenage girl with a rare genetic disorder known as Williams syndrome, that gives her the superpower of LOVE! Rooted in a deletion of a group of specific genes on chromosome #7, this condition can manifest in devastating physical and developmental challenges, but it also often comes with...
17) Adventure Heals
Pub. Date
2021.
Language
English
Description
Surviving cancer doesn't mean the hardest part is over. Life continues with its unique challenges. Finding a support system & finding new experiences to dive into can help with overcoming some of these challenges. These survivors are finding their support system & their courage - in the water & in the air!
Pub. Date
2022.
Language
English
Description
This 2-hour course on working with the issue of perfectionism is designed to enable delegates to apply Integrated CBT to a range of common problems important to both practitioners and their clients. Presented by Paul Grantham, Consultant Clinical Psychologist, Founder of SDS Seminars.
Pub. Date
2022.
Language
English
Description
This 2-hour course on working with the issue of impostor syndrome is designed to enable delegates to apply Integrated CBT to a range of common problems important to both practitioners and their clients. Presented by Paul Grantham, Consultant Clinical Psychologist, Founder of SDS Seminars.
Pub. Date
2022.
Language
English
Description
This 2-hour course on working with the issue of refreshing romantic relationships is designed to enable delegates to apply Integrated CBT to a range of common problems important to both practitioners and their clients. Presented by Paul Grantham, Consultant Clinical Psychologist, Founder of SDS Seminars.
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