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"Holidays are the time for baking and enjoying cookies and treats, and those with gluten sensitivities shouldn't have to miss out. Baking with flavor alternative flours-oat flour, sorghum flour, teff, coconut flour, and nut flours, like almond and hazelnut-means that everyone can enjoy holiday treats, from the classic Chocolate Chip Cookie to the decadent Peanut Crunch Brownies. Alternative flours make these cookies and bars gluten-free. And rather...
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Dieses Buch ist für alle Frauen, die ihr Leben und ihre Gesundheit gern selbst in die Hand nehmen.
Fundiertes Know-how:
•Was sind die Wechseljahre? Kurz und knapp erklärt.
•Welche Rolle spielt die Auswahl der täglich verzehrten Lebensmittel? Wie beeinflussen sie mögliche Beschwerden?
•Warum ist eine pflanzenbasierte Ernährung vor allem in dieser Zeit perfekt?
•Wie lässt sich die Ernährung ganz einfach umstellen? Schrittweise oder radikal,...
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The LCHF (Low Carb High Fat) diet started in Sweden and is now taking America by storm. It focuses on consumption of very low amounts of starches and sugars like bread, rice, pasta, potatoes, fruits, and desserts, and high amounts of proteins and natural fats like meat, fish, eggs, vegetables, cream, and butter. You can eat as much as you want, while decreasing your blood sugar and cholesterol and losing weight!
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Can you believe it? Great tasty recipes that are easy to prepare- and they're HEALTHY! Bring New York Times bestselling author Phyllis Pellman Good together with the prestigious Mayo Clinic, and that's what you have-irresistibly tasty food that's easy to prepare and nutritious in the bargain! Just "fix it and enjoy it!"
Fix-It and Enjoy-It Healthy Cookbook is packed with more than 400 recipes for stove-top and oven cooking. "I am dedicated to offering...
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100 Low-carb recipes worth celebrating-ketogenic diet dishes for any special occasion
Whether you're hosting a holiday feast or are simply craving classic comfort foods, you can have your cake and eat a ketogenic diet, too. Keto Celebrations is filled with 100 special-occasion recipes you know and love, but with a keto twist-from cocktails and appetizers to entrees, side dishes, and desserts.
Try sweet and savory recipes like Toast-less Blueberry...
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Here are 600 stove-top and oven recipes guaranteed to make any get-together or everyday meal a pure pleasure for people with diabetes, and anyone who wants to eat nutritionally and enjoy every bite. Each recipe includes full nutritional analysis from the American Diabetes Association. What's someone with diabetes to do at a church supper or potluck? Stand back and watch? Not necessary at all if you cook with the Fix-It and Enjoy-It! Church Suppers...
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