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The Everything Pregnancy Nutrition Book helps you break down all that confusing information about prenatal vitamins, calorie counting, and smart food shopping. From getting healthy before conceiving to staying fit through each stage of pregnancy, you can shape your eating and exercise habits to contribute positively to your well-being-and ultimately, your baby's.
The Everything Pregnancy Nutrition Book helps you design a well-balanced
...Depression and anxiety can be avoided or minimized through medication and therapy and by adapting to changing circumstances as we age.
Physical problems and emotional stresses, such as bereavement, health conditions, pain, concerns about the future, side effects of medications, and the accumulated effects of lifestyle choices, may lead to depression or anxiety in older people. However, as Drs. Mark D. Miller and Charles F. Reynolds
..."The division between conventional and traditional medicine is as artificial as the division between science and nature. They can be woven together in a fashion that meets our physical, emotional, and spiritual needs. This is the foundation upon which integrative medicine is built." -- Tieraona Low Dog, M.D.
In Life Is Your Best Medicine, Dr. Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day
8) Younger: a breakthrough program to reset your genes, reverse aging, and turn back the clock 10 years
The solution?
Health at Every Size.
Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in...
10) Mama doc medicine: finding calm and confidence in parenting, child health, and work-life balance
11) Smart medicine for your eyes: a guide to natural, effective and safe relief of common eye disorders
19) The women's guide to overcoming insomnia: get a good night's sleep without relying on medication
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