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1) Younger: a breakthrough program to reset your genes, reverse aging, and turn back the clock 10 years
Author
Language
English
Description
"Imagine going through life with clear labels on all the things that age us...and on the things that keep us young, energetic, and healthy. Now with Younger by Sara Gottfried, M.D., this possibility has become a reality."--
Author
Pub. Date
[2022]
Language
English
Description
It's no surprise that most diet plans don't work for women-most health studies are based on men instead of women, so women have no choice but to follow plans created by and for men. The trouble is: women's bodies don't work the same way. Popular programs can make it harder for women to lose weight because they can wreak havoc on a woman's complex and delicate hormonal system.
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