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Author
Language
English
Description
Actress Cameron Diaz opens a conversation with her peers on a topic that for too long has been taboo in our society: the aging female body. She shares the latest scientific research on how and why we age, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences. The Longevity Book explores what history, biology, neuroscience, and the women's health movement can teach us about maintaining optimal health as we...
6) Loose tooth
Author
Series
Accelerated Reader
IL: LG - BL: 2.1 - AR Pts: 1
Lexile measure
480L
Language
English
Formats
Description
Simple text, photographs, and diagrams present information about having a loose tooth, including how they feel and how to take care of all teeth properly.
Author
Language
English
Description
Toni Weschler has taught a whole new generation of women how to become pregnant, avoid pregnancy naturally and gain better control of their gynecological and sexual health by taking just a couple minutes a day using the proven Fertility Awareness Method. Now, this 20th Anniversary Edition has been thoroughly revised and fully updated with: the latest medical advances in assisted reproductive technologies (ART), more in-depth coverage of women's gynecological...
Author
Language
English
Description
"Don't just relieve foot pain-prevent it from happening again. Biomechanist Katy Bowman is back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, and it's for everyone-men and women, no matter what state (or shoe) they're in. With updated material and new visuals that illustrate exactly how to target problem areas, Simple Steps to Foot Pain Relief will show you how to prevent pain-and how to heal your feet and halt...
Author
Language
English
Formats
Description
You're only five minutes away from your most beautiful face--and celebrity makeup guru Carmindy is here to show you how. The key isn't expensive cosmetics, complicated makeup regimens, or cluttering your bathroom counter with bottles and tubes--it's using the right products in the right places to enhance your own unique, natural beauty.--From publisher description.
Author
Language
English
Formats
Description
Dr. Lincoln has been sharing her expertise as an OB-GYN to her millions of followers on TikTok, and now in this accessible, illustrated guide she answers real questions about vaginal, sexual, and reproductive health for fans and new readers alike.
Let's Talk About Down There is like the health class you wish you had—think evidence-based, myth-busting sex ed where shame gets tossed out the window—in a format that’s...
Let's Talk About Down There is like the health class you wish you had—think evidence-based, myth-busting sex ed where shame gets tossed out the window—in a format that’s...
11) At the dentist
Author
Series
Accelerated Reader
IL: LG - BL: 2.1 - AR Pts: 1
Lexile measure
400L
Language
English
Formats
Description
"Simple text, photographs, and diagrams present information about going to the dentist and how to take care of teeth properly"--Provided by publisher.
Author
Language
English
Description
From the Internet's favorite dermatologist, and the star of TLC's Dr. Pimple Popper, an entertaining, comprehensive, illustrated skin care guide from the social media phenomenon and board-certified Dermatologist, Dr. Sandra Lee.
Dr. Sandra Lee's fame exploded when she began posting videos of her popping zits, cysts, and blackheads on her social media channels. Now, the board-certified dermatologist shares her warmth, wit,
...Author
Pub. Date
2017.
Language
English
Formats
Description
A grown-up's guide to makeup, a primer on the best time-saving techniques, and an inspiring, easy way to update your look — Lazy Perfection is the busy woman's guide to looking her best, with minimal effort and stunning results.
Every woman wants to look like the best version of her self — natural, radiant, and confident. But who has the time to master complicated steps, or the patience to sift through the glut of choices at...
Every woman wants to look like the best version of her self — natural, radiant, and confident. But who has the time to master complicated steps, or the patience to sift through the glut of choices at...
Author
Pub. Date
2022.
Language
English
Description
"The wellness industry has grown from modest roots into a $4.4 trillion entity and a full-blown movement promising health and vitality. While wellness may have sprung from good intentions, we are now relentlessly flooded with exploitative offerings, questionable ideas, and a mounting pressure to stay devoted to the divine doctrine of wellness. What happens when the cure becomes as bad as the disease? Balancing the good with the bad, The Gospel of...
Author
Series
Pub. Date
2019.
Language
English
Formats
Description
A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following "Harry's Rules"--a program of exercise, diet, and maintaining emotional connections--will not only help you turn back your physical biological clock, but will improve memory, cognition, mood, and more. In two new chapters, prominent...
Author
Language
English
Formats
Description
"Forget about makeup reclaiming youth," says Andrea Q. Robinson. "Good makeup reclaims you." Robinson, whose illustrious career has included positions such as the chief marketing officer of Estee Lauder, president of Tom Ford Beauty, beauty editor of Vogue, and president of Ralph Lauren Fragrances, is the ultimate industry insider. Now, she shares her decades of experience in this honest and straightforward guide for women fifty and over.
In Toss...
Author
Language
English
Description
"An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are unavoidable--and can be unnerving. Menopause affects every aspect of life--from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many...
Author
Language
English
Formats
Description
"This book is a pragmatic introduction to evidence-based parenting. The second edition provides details of the latest advice from the American Academy of Pediatrics and includes enhanced coverage of allergenic foods and genetically modified organisms, breast versus bottle feeding, plastics as endocrine disrupters, vaccinations, and the co-sleeping debate. An all-new chapter reveals the real facts behind the benefits of both paid childcare for working...
Author
Pub. Date
2018.
Language
English
Formats
Description
A collection of recipes for all-natural beauty treatments for face, body, hair and nails to make and use at home.
Caroline Artiss presents homemade masks, packs, scrubs and lotions that will leave you radiant and nourished from top to toe.
The first chapter, Face Masks, includes an Avocado and Banana Face Mask. Avocados are packed with vitamins A, C and E all of which are essential for healthy, glowing skin and bananas
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