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Dr. Lincoln has been sharing her expertise as an OB-GYN to her millions of followers on TikTok, and now in this accessible, illustrated guide she answers real questions about vaginal, sexual, and reproductive health for fans and new readers alike.
Let's Talk About Down There is like the health class you wish you had—think evidence-based, myth-busting sex ed where shame gets tossed out the window—in a format that’s...
Let's Talk About Down There is like the health class you wish you had—think evidence-based, myth-busting sex ed where shame gets tossed out the window—in a format that’s...
Author
Series
Pub. Date
2019.
Language
English
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Description
A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following "Harry's Rules"--a program of exercise, diet, and maintaining emotional connections--will not only help you turn back your physical biological clock, but will improve memory, cognition, mood, and more. In two new chapters, prominent...
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English
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"An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are unavoidable--and can be unnerving. Menopause affects every aspect of life--from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many...
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English
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It's every woman's skin care fantasy: What if a leading dermatologist just happened to be your best friend and you could ask her anything?
Dr. Ellen Marmur, a world-renowned New York City dermatologist, is ready to answer your questions with this comprehensive, cutting-edge guide to healthy, beautiful skin. Each day in Dr. Marmur's practice, she hears the same questions again and again from so many patients. "What's the best investment against...
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English
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A woman's hair is, arguably, the most important part of her look. Beautiful clothes and makeup can only go so far if hair is aging badly. Moving through the many stages of life from puberty to menopause, your hair will change as you age. But not as much as you might think and not the way you might think. Stylist and trichologist Lisa Akbari tells women what happens to their hair, why it's happening and what can be done about it to keep a beautiful...
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English
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Drawing on her twenty-year medical career, the doctor known for her "Menopause Bootcamp" gatherings helps readers not only survive the physiological and psychological transition, but embrace and even celebrate this remarkable developmental phase, which can be the start of something new and wonderful.
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English
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"In this shocking, hard-hitting expose in the tradition of Naomi Klein and Barbara Ehrenreich, the editorial director of Feministing.com, reveals how gender bias infects every level of medicine and healthcare today--leading to inadequate, inappropriate, and even dangerous treatment that threatens women's lives and well-being. Modern medicine is failing women. Half of all American women suffer from at least one chronic health condition--from autoimmune...
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English
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Do you often forget the words for common things, like "husband" or "bathtub"? Have you suddenly found sub-zero temperatures pleasant? Do you survive on chocolate supplements? Ask these questions of any woman who has been through menopause, is going through it, or is soon to hit it, and she'll say yes (and then, most likely, cry). Laura Jensen Walker went into early menopause after her bout with cancer and can sympathize with other "mentalpause" sufferers...
10) Say yes to what's next: how to age with elegance and class while never losing your beauty and sass!
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English
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"From the star of Say Yes to the Dress: Atlanta, now filming its eleventh season for TLC, comes a book and a life-makeover movement for women approaching fifty and beyond. Move over, girlfriend, Lori Allen is here to help you say yes to what's next! Star of Say Yes to the Dress: Atlanta, Lori Allen uses her confidence, wisdom, and signature humor not only to help young brides on their most important day ever but also to model to them and their mothers...
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English
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Urged as we are to trim our tummies and attack our abs, it takes guts - courage, determination, and daring - for a woman to honor her belly and discover the shining soul power it contains. By celebrating our bellies instead of trying to reshape them, we can: boost vitality, release stress, spice up sexual pleasure, unleash creativity, increase confidence and compassion, and amplify inner guidance. The Woman's Belly Book presents playful exercises...
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Pub. Date
2021.
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English
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Description
"One in ten women worldwide have endometriosis, yet it is funded at 5% of the rate of diabetes; women are half as likely to be treated for a heart attack as men and twice as likely to die six months after discharge; over half of women who are eventually diagnosed with an autoimmune disease will be told they are hypochondriacs or have a mental illness. These are just a few of the shocking statistics explored in this book. Fourteen years after being...
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English
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Did you know that the feet are the only part of a woman's body that naturally LOSES fat, as she gets older-resulting in the potential for greater foot pain as a woman ages? Learn tips to fight this loss-and countless other secrets of woman's foot care-as a top female podiatric surgeon shows you why Your Feet Don't Have to Hurt.
In this unique volume, Dr. Suzanne M. Levine will offer the first comprehensive guide to the prevention and treatment of...
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English
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It all starts with your skin! In Korea, healthy, glowing skin is the ideal form of beauty, achievable by anyone--and this skin-first philosophy has taken the world by storm. In this book, Charlotte Cho, of leading beauty/lifestyle website Soko Glam, guides you through the celebrated Korean ten-step skincare routine--and far beyond--for the clearest and most radiant skin of your life, with step-by-step tutorials, skin-care tips, advice on products...
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English
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"A comprehensive guide to total breast health from the go-to breast care expert for Good Morning America and The Doctors. One in eight women will be diagnosed with breast cancer over the course of their lives, and breast cancer is the #1 killer of women ages 20-59. But did you know that only 15 percent of those diagnosed have a single relative with breast cancer? For most of us, family history and genetics do not determine who gets breast cancer--we...
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Did you know, every woman has a tipped uterus, and ovarian cysts are usually normal (even when they burst)? Have you ever wondered how to balance your hormones, why you have to repeat yourself at the doctor's office or why your yeast infection keeps coming back? Have you agonized about your pap smear results or worried that you may have cancer? What exactly is a pap smear anyway? In Do You Have a Tipped Uterus: 69 Things Your Gynecologist Wishes You...
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English
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A complete holistic guide to menopause. A vital self-care manual for the more than 50 million American women facing this natural process. For thirty years, board-certified holistic practitioner, master's-prepared nurse, and doctorally prepared educator Carolyn Chambers Clark has been helping women navigate the challenges of menopause. Now she can help you with her breakthrough guide that addresses the full range of medical, alternative, and complementary...
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English
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This book provides answers for women not quite at midlife who undergo menopause brought on by a hysterectomy, anorexia, chemotherapy, or a reaction to medication. Topics covered include hot flashes, emotional instability, osteoporosis prevention, and heart disease. Each subject is addressed medically and holistically, with a thorough description of coping options.
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English
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In each of its thirty-eight chapters, this encyclopedia includes a thorough discussion of each health problem and the recommended preventions and treatments, emphasizing tried and proven alternative approaches from acupuncture and Ayurveda to Chinese medicine and Hellerwork, to Reiki and yoga techniques.
Complemented by a resource guide and tips on how to select an alternative health practitioner, the unconventional approaches found in Women's Health...
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English
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From a doctor millions of women already trust, Relax, This Won't Hurt is an in-depth, decade-by-decade look at the health issues that women face, wonder about, and worry about. This book is the ultimate answer for any woman who's ever wished she could spend unlimited time quizzing her doctor during a routine office visit. What's the ideal contraceptive for me? How can I make sure I don't have cancer? What can I do about cramps and PMS? What should...
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