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You know the cycle: You start the day already exhausted and end it defeated, all the while telling yourself things will get better if you can just power through this week. But then the weeks turn into months, and you start to believe you'll never be able to stop, slow down, or catch your breath. You can't just stop showing up--in your work, in your relationships, your family--but how will you ever stop feeling fatigued? You were made for a life of...
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It's a sad truth that we dental professionals often approach patient care like we're herding cattle. In our haste to get as many patients processed we can overlook their individual needs. Now is the perfect time to upgrade our delivery of care to focus on the individual patient and build a case for a total body health approach to dental care. The tools you will find in this book are repeatable and effective. They are meant to be used in service to...
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Your elderly father's memory is failing fast. Your increasingly frail mother just took another fall. Whatever the situation, The Eldercare Consultant can provide the knowledge, support, and encouragement you seek. Weaving together real-life stories with the essential information needed to make the best decisions, this compassionate and practical guide helps you: spot warning signs of physical and mental decline; recognize when a loved one needs assistance;...
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"A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered to inform patients. Much is written about Black women...
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Are you looking to brighten your smile and improve the appearance of your teeth from the comfort of your own home? "How to Make Your Teeth Look Better at Home" is your comprehensive guide to achieving a healthier and more attractive smile without the need for costly dental procedures.
In this practical and easy-to-follow ebook, you will discover a range of effective techniques and simple practices to enhance the look of your teeth naturally. Whether...
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Since kidneys are vital organs for our existence, here are some tips for taking care of them:Maintain an adequate level of sugar in the blood.Check your blood pressure regularly.Eat a healthy diet.Avoid being overweight.Maintain adequate fluid intake.Don't smoke and don't drink.Do not self-medicate.Lead an active life.Exercise regularly.Get annual kidney function and bladder checkups done.The heart and brain, like other parts of the body, need oxygen...
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"The Esophageal Cancer Mastery Bible: Your Blueprint for Complete Esophageal Cancer Management" is a comprehensive and compassionate guide that equips individuals and their loved ones with the knowledge and strategies needed to navigate the complexities of esophageal cancer. Beginning with an in-depth exploration of what esophageal cancer is and its various classifications, the book sheds light on the anatomy of the esophagus, the biological mechanisms...
8) Low Fodmap Diet Cookbook: A 7-Day Stress Free Meal Plan to Relieve Ibs Symptoms With Delicious GU
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Kiss Digestive Distress Goodbye and Reclaim Your Gut Health (and Life)!Are you fed up with the discomfort and pain keeping you from being able to focus?Are you tired of your IBS-ridden stomach playing a never-ending percussion solo in your gut? When no amount of bland and boring gut support regimen is working, it's time to rise above the chaos with soothing IBS relief! Enter Brandon Herrera's "Low Fodmap Diet Cookbook" - a comprehensive guide to understanding...
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Are You Suffering from Gastritis and Don't Know What to Eat? or Just Bored of Eating the Same Bland and Tasteless Meals Every Day? Finding gastritis-friendly recipes or learning to cook meals that do not irritate the stomach can be really tricky and challenging. And it also can get quite boring and depressing to have to eat the same tasteless meals every single day. In The Gastritis Healing Recipes you will find 50 taste bud-satisfying gastritis-friendly...
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Are you at Risk?Irritable bowel syndrome affects a sizable population-somewhere about one in five persons. These people aren't merely experiencing a common illness or feeling sick due to stress or anxiety. Intestinal and colon issues contribute to irritable bowel syndrome, which has an impact on these people. Seek medical advice if you suspect you have irritable bowel syndrome so you can get the relief you deserve.The risk of developing IBS varies...
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"The Cirrhosis Mastery Bible: Your Blueprint for Complete Cirrhosis Management" is a comprehensive guide that empowers individuals facing the challenges of cirrhosis with knowledge, strategies, and support. From demystifying cirrhosis and understanding its stages to unraveling the causes and navigating the diagnosis journey, this book covers every aspect of this complex condition. Medical treatments, including medication management and insights into...
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Are you frequently tormented by a burning sensation in your chest that makes enjoying meals a challenging task? Do you often find yourself waking up in the middle of the night, clutching your chest, with a sour taste in your mouth? If these symptoms strike a chord, you may be one of the millions dealing with a common yet unsettling condition known as acid reflux.
Acid reflux or GERD (Gastroesophageal reflux disease) is a prevalent health issue...
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"The Peptic Ulcer Mastery Bible: Your Blueprint for Complete Peptic Ulcer Management" is your comprehensive guide to understanding, managing, and conquering peptic ulcers. Delve into the intricacies of peptic ulcer formation, exploring the culprits behind it and the various types of ulcers that may affect you. Recognize the body's alarm signals through symptoms and learn about the potential complications of neglected ulcers. Navigate the diagnostic...
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Are you struggling with IBS, Crohn's Disease, constipation, IBD, or other gut issues, and nothing is helping? The Vagus Nerve is a two-book omnibus and includes both The Vagus Nerve Gut Brain Connection & Meditations to Soothe the Vagus Nerve.When the vagus nerve isn't working properly, there is a lack of communication between the gut and the brain making it hard to heal or digest our food.You can eat an organic whole-food diet, and take supplements...
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"The Hemorrhoids Mastery Bible: Your Blueprint for Complete Hemorrhoids Management" is a comprehensive guide designed to empower individuals facing the challenges of hemorrhoids. From understanding the anatomy and types of hemorrhoids to recognizing symptoms and causes, this book provides a thorough overview. Dispelling common myths, it guides readers through the diagnostic process, covering medical history, physical examinations, and differential...
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Embark on a transformative journey with "The Dyspepsia Mastery Bible: Your Blueprint For Complete Dyspepsia Management." In Chapter 1, dive into the nuanced world of dyspepsia, exploring its definition, causes, symptoms, and impact on daily life. Understand the comprehensive diagnostic approaches, differential diagnosis, and the prevalence of this digestive disorder. Chapter 2 unveils the medical management landscape, covering pharmacological interventions,...
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Unlock the secrets to optimal digestive health with "The Acidity Mastery Bible: Your Blueprint for Complete Acidity Management." This comprehensive guide takes you on a journey through the intricate world of acidity, covering everything from understanding the basics to implementing effective lifestyle changes. Delve into the science behind acidity, exploring the gastric balancing act and the delicate acid-base homeostasis. Learn about the prevalence,...
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"The Ulcerative Colitis Mastery Bible: Your Blueprint for Complete Ulcerative Colitis Management" is an indispensable guide offering a holistic approach to understanding, managing, and thriving with ulcerative colitis. From unraveling the complexities of this chronic illness to navigating treatment options and addressing the emotional impact, this comprehensive resource covers every facet of UC. Readers will gain insights into symptoms, diagnosis,...
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Embark on a journey of empowerment with "Cholecystitis Demystified: Doctor's Secret Guide." This groundbreaking book takes you through a comprehensive exploration of cholecystitis, unraveling its complexities and offering a holistic approach to understanding and managing this condition. From the fundamental understanding of what cholecystitis is to the intricacies of the gallbladder's role, common causes, and identifying symptoms, this guide equips...
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¿Cansado de las dietas que no funcionan?¿Te preocupa tu relación con la comida?Descubre la verdad sobre los trastornos de la alimentación y cómo encontrar la paz con tu cuerpo.Más Allá de la Dieta es un libro revelador que te lleva más allá de las calorías y los kilos para explorar las complejidades de los trastornos de la alimentación.Este libro te ofrece:Una descripción clara y concisa de los diferentes trastornos de la alimentación,...
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