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It is perfectly possible to make soap at home--from simple everyday soaps to fragrant masterpieces. Making Soap describes what cold-stirred craft soap is, why it works, what you need, and how to make it. Read about fatty acids, essential oils, natural dyes, and other materials that give soap its characteristics. Learn how to make your own soap from ingredients you already have at home with Making Soap.
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You know the cycle: You start the day already exhausted and end it defeated, all the while telling yourself things will get better if you can just power through this week. But then the weeks turn into months, and you start to believe you'll never be able to stop, slow down, or catch your breath. You can't just stop showing up--in your work, in your relationships, your family--but how will you ever stop feeling fatigued? You were made for a life of...
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It's a sad truth that we dental professionals often approach patient care like we're herding cattle. In our haste to get as many patients processed we can overlook their individual needs. Now is the perfect time to upgrade our delivery of care to focus on the individual patient and build a case for a total body health approach to dental care. The tools you will find in this book are repeatable and effective. They are meant to be used in service to...
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Your elderly father's memory is failing fast. Your increasingly frail mother just took another fall. Whatever the situation, The Eldercare Consultant can provide the knowledge, support, and encouragement you seek. Weaving together real-life stories with the essential information needed to make the best decisions, this compassionate and practical guide helps you: spot warning signs of physical and mental decline; recognize when a loved one needs assistance;...
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A detailed guide to giving children a vibrant, successful future and a healthy, wholesome, invigorating youth ; teaches parents about the importance of good nutrition and the profound effects that inactivity, addiction to media, and super-sized and sugar-laden diets can have on their children.
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"A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered to inform patients. Much is written about Black women...
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Español
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Germs Are Not for Sharing/Los gérmenes no son para compartir paperback read-along (ages 4-7): Sneezes, coughs, runny noses, spills, and messes are facts of everyday life with young children. This book teaches kids what germs are, what they do, and why it's so important to cover them up, block them from spreading, and wash them down the drain. Includes tips for parents and caregivers.
13) Just the essentials: how essential oils can heal your skin, improve your health, and detox your life
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The founder and owner of a popular all-natural skin-care line describes how essential oils are powerful natural compounds that can promote health and healing and provides an overview on how to incorporate them into everyday life.
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"The story of a group of Goodyear Tire and Rubber workers fatally exposed to toxic chemicals, the lawyer who sought justice on their behalf, and the shameful lack of protection our society affords all workers. A gripping narrative in the tradition of A Civil Action and Toms River"--
15) Yellowcake
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For her acclaimed collection of stories, Red Ant House, Joyce Carol Oates hailed Ann Cummins as "a master storyteller." The San Francisco Chronicle called her "startlingly original." Now, in her debut novel, Cummins stakes claim to rich new literary territory with a story of straddling cultures and cheating fate in the American Southwest.
Yellowcake introduces us to two unforgettable families-one Navajo, one Anglo-some thirty years after the closing...
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Tells the who, what, where, why and how of irritable bowel syndrome, and the main symptoms of this disease. Then a dietitian answers all your questions, and also provides the 10 food steps to freedom. Includes: recipes that may help your irritable bowel syndrome; supermarket shopping made simple; and restaurant do's and don'ts.
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You're miserable, your quality of life has changed, your medications don't help and your doctor had the nerve to tell you that diet has nothing to do with your condition . . . but you know better! You can conquer these symptoms of irritable bowel syndrome, Crohn's disease and any form of colitis: gas, bloating, indigestion, heartburn, reflux, GERD, diarrhea, constipation, alternating diarrhea/constipation, abnormal bowel urgency, abnormal bowel frequency,...
18) Domina la Gastritis: Guía Integral para Comprender y Tratar la Gastritis Aguda, Crónica y Erosiva, a
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¿Estás buscando una solución definitiva para tus problemas gástricos? Esta guía exhaustiva te lleva de la mano a través del complejo mundo de la gastritis, desde entender los intrincados procesos de la digestión hasta descifrar los síntomas y las causas. Con un enfoque profundo en el diagnóstico y tratamientos tanto convencionales como holísticos, este libro es tu compañero indispensable en el viaje hacia un estómago saludable y libre...
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Are you looking to brighten your smile and improve the appearance of your teeth from the comfort of your own home? "How to Make Your Teeth Look Better at Home" is your comprehensive guide to achieving a healthier and more attractive smile without the need for costly dental procedures.
In this practical and easy-to-follow ebook, you will discover a range of effective techniques and simple practices to enhance the look of your teeth naturally. Whether...
20) Hair oil magic
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Pub. Date
[2024]
Language
English
Description
Meenu discovers the magic in her culture's tradition of hair oiling, and the bond she shares with her mother and grandmother. Includes Meenu's magic hair day tips.
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