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"Easy-to-follow recipes for all skin types highlighting natural ways to boost your beauty routine. Make Your Own Beauty Products is your must-have guide to living a natural and organic lifestyle - both inside and out. Whether it's growing your own herbs to cook and use in your beauty products, to making your very own beauty treatments and makeup, this is the perfect accompaniment to a more natural you. Containing more than 50 recipes for cleansers,...
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Pub. Date
[2021]
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English
Description
Question: What can a guy who couldn't run fast, couldn't jump high and had debilitating knee pain and injuries teach you about becoming your happiest and healthiest you?Answer: Zero. As in, Knee Ability Zero.The Zero actually refers to zero weights, zero gym memberships and zero athletic ability needed to make dramatic gains in your overall health and fitness. All you need is THIS BOOK.--Amazon.
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Did you know, every woman has a tipped uterus, and ovarian cysts are usually normal (even when they burst)? Have you ever wondered how to balance your hormones, why you have to repeat yourself at the doctor's office or why your yeast infection keeps coming back? Have you agonized about your pap smear results or worried that you may have cancer? What exactly is a pap smear anyway? In Do You Have a Tipped Uterus: 69 Things Your Gynecologist Wishes You...
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Pub. Date
2017.
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English
Description
The equine hoof is a complex marvel of natural engineering, built to withstand tremendous forces and able to adapt to an astonishing range of environmental conditions. It also changes daily—for better or for worse—in response to external and internal factors. Few horse owners have the opportunity to acquire a deep understanding of the hoof, which limits their ability to advocate on their horses’ behalf and make informed decisions about hoof...
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You know the cycle: You start the day already exhausted and end it defeated, all the while telling yourself things will get better if you can just power through this week. But then the weeks turn into months, and you start to believe you'll never be able to stop, slow down, or catch your breath. You can't just stop showing up--in your work, in your relationships, your family--but how will you ever stop feeling fatigued? You were made for a life of...
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"From the acclaimed editor of Our Women on the Ground comes a dazzling exploration of the intersections of beauty and power around the globe, told through the lens of an iconic cosmetic From the distant past to the present, with fingers and felt-tipped pens, metallic powders and gel pots, humans have been drawn to lining their eyes. The aesthetic trademark of figures ranging from Nefertiti to Amy Winehouse, eyeliner is one of our most enduring cosmetic...
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It's a sad truth that we dental professionals often approach patient care like we're herding cattle. In our haste to get as many patients processed we can overlook their individual needs. Now is the perfect time to upgrade our delivery of care to focus on the individual patient and build a case for a total body health approach to dental care. The tools you will find in this book are repeatable and effective. They are meant to be used in service to...
10) The women's guide to overcoming insomnia: get a good night's sleep without relying on medication
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English
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"More than 60 percent of American women have trouble sleeping which isnt surprising, as they have a higher risk of developing sleeping problems. But addressing this issue is more nuanced for women than for men; pregnancy and menopause are just two factors that add complexity to an already difficult problem. At the risk of jeopardizing work, parenting, relationships, or overall health, no woman can afford to deal with sleep deprivation on her own....
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"In Natural Beauty Skin Care, you'll learn how to create wholesome beauty products without looking too far past your pantry. The bonus? The recipes and formulas within actually work."-DR. FRANK LIPMAN, founder of the Eleven-Eleven Wellness Center and New York Times bestselling author of The New Health Rules
When it comes to skin care, everyone knows that natural is best, but with chemical-ridden products being mislabeled as "all-natural" and so...
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Create the childbirth plan that's right for you
Welcoming a new baby is an exciting and joyous time, but it's natural to be nervous about getting everything ready. The First-Time Parent's Childbirth Handbook empowers you with answers for all your burning questions about giving birth and the days before and after, with space to build a custom birth plan that matches your values and comfort level.
• Know your options-Explore the pros and cons of...
13) Brushy brush!
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English
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"This lively board book shows kids the right way to brush with some help from Elmo and friends"--
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Your elderly father's memory is failing fast. Your increasingly frail mother just took another fall. Whatever the situation, The Eldercare Consultant can provide the knowledge, support, and encouragement you seek. Weaving together real-life stories with the essential information needed to make the best decisions, this compassionate and practical guide helps you: spot warning signs of physical and mental decline; recognize when a loved one needs assistance;...
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A detailed guide to giving children a vibrant, successful future and a healthy, wholesome, invigorating youth ; teaches parents about the importance of good nutrition and the profound effects that inactivity, addiction to media, and super-sized and sugar-laden diets can have on their children.
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"A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered to inform patients. Much is written about Black women...
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"In Soap & Soul, Lisa Bronner presents dozens of ideas beyond those promised on the Dr. Bronner labels. Drawing on years of customer engagement, Lisa shares what customers want to know most: how to use Dr. Bronner's versatile products and live a simple, low-tox life. Fans of Dr. Bronner's Magic Soaps will find usages and dilutions for the products as Lisa covers popular topics such as hair washing, skin health, dog washing, laundry, carpet care, and...
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