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Interweaving the latest research with personal tales and real world examples, this offers reassurance and provides valuable insights into how listeners can embrace their personal quirks and unique talents to harness their awesome potential, and more comfortably navigate their complex world.
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"A cogent, gorgeous examination of empathy, illuminating the myths, the science, and the power behind this transformative emotion. Empathy has become a gaping fault line in American culture. Pioneering programs aim to infuse our legal and educational systems with more empathic thinking, even as pundits argue over whether we should bother empathizing with our political opposites at all. Meanwhile, we are inundated with the buzzily termed "empathic...
3) Love & life
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Dr. Laura dives into the controversial topics and thorniest problems that face today's parents and grandparents, husbands and wives, men and women, and everyone seeking love, fulfillment, success--or simply anyone who wants to be a decent and productive human being. With her trademark provocative, firm, but always thought-provoking and values-centered advice, Dr. Laura provides guidance that will inspire readers to be the very best they can be. Based...
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You deserve to stop suffering because of what other people have done to you. But you may be stuck in a cycle of unresolved pain, playing offenses over and over in your mind. TerKeurst has wrestled through this journey, but she has discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren't willing to make things right. Here she shares therapeutic insight and Bible teaching to help you learn how to move...
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All couples argue, but how do some couples get to what seems like the point of no return? Licensed marriage and family therapist Dr. Tara Fields has spent more than twenty-eight years working with couples, and she has discovered that there are five common conflict loops that couples fall into-and three steps to getting past having the same fights over and over again and onward to building a relationship where each partner feels heard, understood,...
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Depth Positive Psychology Expert, Celebrity Happiness Coach, and Television Host, Robert Mack has helped millions of people transform their love lives on and off television. In his most recent release, he shares a fresh, new outlook on our relationship with love and true love. A distillation of profound insights on love and happiness. With warmth and wit, Mack explores the frustration and futility of seeking love from others, instead of yourself--and...
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This book is an interactive workbook where clients, students, and everyday people can understand and find step by step solutions for regulating of their emotions. Each chapter allows the reader to find out for themselves how they would personally regulate emotions ranging from anger, resentment and jealousy to other emotions such as depression, anxiety and self-hatred. Twelve different emotions are covered in the workbook giving the reader those emotions...
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Envy is a universal emotion, yet people are very reluctant to confess their envy of another. In Embracing Envy, Josh Gressel suggests it is our shame at admitting we feel inferior to another person that keeps envy so hidden. Through interviews with everyday people, reviews of mainstream psychological research, and lessons from wisdom literature, this book delves into how envy can be seen as meaningful and useful in our daily lives.
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Devenir qui je suis, c'est devenir le soi qui nous habite et agir en conséquence. C'est un projet qui dépasse largement notre capacité de vivre en société, capacité qui trop souvent mobilise toutes nos ressources. Comme l'a écrit Simone de Beauvoir, «on ne naît pas femme, on le devient». Cette affirmation met en évidence qu'à la naissance, tout est possible, car c'est l'environnement qui bâtit un être humain. Or, sans la connaissance...
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Une invitation adressée à celui ou celle qui choisit de voir sa vie comme une opportunité de création, de renouveau par la maîtrise de ses pensées.
La confiance en soi, la joie de vivre en harmonie avec les autres, le secret des choix éclairés, tout repose sur la nature de ton discours intérieur et ta volonté de le renouveler à l'aide de ce guide.
À TOI DE JOUER!
13) Emotional Intelligence for Couples: Simple Ways to Increase the Communication in Your Relationship
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From best-selling relationship expert comes a common-sense guide to help you and your partner increase your emotional intelligence, teaching you practical ways to express your feelings and strengthen your relationship.
What makes a relationship healthy? Most men and women will respond that it's good communication to be able to openly express their own thoughts and feelings, and to better understand their partner's. Emotional Intelligence for Couples...
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El proverbio "del dicho al hecho hay mucho trecho" trasmite que es mucho más difícil hacer que decir, a través del significado de "trecho", que connota la idea de dificultad utilizando la metáfora de una distancia. Luego de haber aceptado que hacer (materializar) es más difícil que decir (concebir), cabe volver sobre la idea para poder rescatar otros aspectos.
Solemos pensar que la materia, por ser "palpable", es más "concreta y duradera" que...
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Ce livre ne traite pas de religion ni d'ésotérisme. Il traite d'un mode de vie qui te permettra de donner un sens à ton existence et de vivre ton bonheur à toi, par le biais d'une démarche logique et structurée, alimentée par une panoplie de pistes d'intervention.
Le contenu de ce livre est crédibilisé par un nombre impressionnant de témoignages, recueillis depuis des siècles auprès des plus réputés sages: philosophes, psychiatres,...
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From the editor of the New York Times' popular "Modern Love" column, the story of love from beginning to end (or not), an exploration into the ten aspects of love -- pursuit, destiny, vulnerability, connection, trust, practicality, monotony, infidelity, loyalty, and wisdom.
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Two out of every five people in the U.S. regard themselves as "shy." Yet, shyness can be, cured, says Dr. Philip Zimbardo, the nation's leading authority on shyness. With co-author Shirley Radl, Dr. Zimbardo presents a program for overcoming and preventing shyness from infancy to adulthood. The book is, based on pioneering research conducted at the Stanford Shyness Clinic, including surveys of people in the U.S. and abroad, with children, parents,...
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"Understanding Anxiety: A Guide for Patients, Family, and Friends" is a comprehensive and empathetic resource that offers a deep and compassionate exploration of anxiety disorders, making it an essential read for those directly affected by anxiety and their loved ones.Anxiety disorders are among the most common and often misunderstood mental health conditions, affecting millions of people worldwide. This book, written by a team of experienced mental...
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"Emotional Harmony: Navigate to Inner Welle-being" is an enlightening guide for those seeking to deepen their understanding and mastery of emotions. This comprehensive book is ideal for young adults navigating the complexities of emotional well-being in today's fast-paced world. It delves into the essence of recognizing, accepting, and managing emotions through various practical techniques like deep breathing, relaxation, and meditation. Key topics...
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Picking up where The Tipping Point leaves off, respected journalist Lee Daniel Kravetz's Strange Contagion is a provocative look at both the science and lived experience of social contagion.
In 2009, tragedy struck the town of Palo Alto: A student from the local high school had died by suicide by stepping in front of an oncoming train. Grief-stricken, the community mourned what they thought was an isolated loss. Until, a few weeks later, it happened...
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