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Weight loss isn't about restricting calories; it's about hormones. By giving up meat, sugar, fruit, caffeine, grains, dairy and alcohol, you will be able to repair your body and reset your hormones. Gottfried reveals how to grow new receptors for the body's seven metabolic hormones for weight loss and overall improved health.
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"What Grain Brain did for wheat, this book by a leading peripheral nerve surgeon now does for sugar, revealing how it causes crippling nerve damage throughout the body--in our feet, organs, and brain--why sugar and carbohydrates are harmful to the body's nerves, and how eliminating them can mitigate and even reverse the damage.Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages...
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Summary, Analysis & Review of Amy Myers's The Thyroid Connection by Instaread Preview: The Thyroid Connection by functional medicine doctor Amy Myers is a self-help book for people who suffer from thyroid dysfunction or suspect that they do. Myers took up her mission to help others understand thyroid conditions when she was in medical school and was diagnosed with Graves' disease, an autoimmune condition that results in hyperthyroidism, or an overactive...
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Summary of The Obesity Code by Jason Fung | Includes Analysis Preview: The Obesity Code addresses the history, causes, and treatments of obesity and today's rising obesity rates. By understanding it through scientific and social study, obesity becomes less of a blanket term for metabolic complications and a more tangible problem with real, though not widely practiced, solutions. The main problem with treating obesity is that many doctors and their...
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La diabetes es hoy en día una enfermedad bien conocida, que no entraña ningún riesgo si se toman las debidas precauciones. Por ello, es conveniente conocer perfectamente no sólo las medidas terapéuticas y farmacológicas recomendadas, sino también los diferentes tipos de diabetes que existen y sus particularidades. Este libro explica de una forma sencilla y amena cómo prevenir las posibles complicaciones y atenuarlas, cómo procurar los primeros...
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The Do's and Don'ts of Hypoglycemia: An Everyday Guide to Low Blood Sugar is a success because of its simplicity and easy-to-understand format. Its author, Roberta Ruggiero, is able to bring the do's and don'ts of treating and controlling hypoglycemia symptoms through simple diet and lifestyle changes. She takes the reader from understanding and recognizing hypoglycemia to the role diet, exercise and vitamin therapy play in the healing process. Roberta...
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This book provides the guidance you need to confidently and effectively take a more active role in improving and maintaining yours or a loved one's health and seeking out the best medical help when needed. Taking charge requires educating yourself about your condition and learning communication skills that enable you to describe your symptoms to your doctor, ask questions, and negotiate treatment options. Practical steps to improve both your relationships...
9) The T Club
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Considered by many to be one of the hottest topics in medicine, male hormone replacement has gone from a feared, questionable practice to full blown mainstream treatment. Like any medical practice, treatment, or therapy, a detailed understanding of the disorder and associated disease states, the medications used in disease states, physiology of both the human and the drug the human uses as well as its side effects, interactions, and reactions is essential....
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Do you have an underactive thyroid?
"I'm tired. I'm losing my hair. I can't lose weight. I have bad moods and feel like crap. They said the blood work is all fine. It's probably just stress."
Hashimoto's thyroiditis is the most common cause of hypothyroidism-underactive thyroid-and the most common autoimmune disease in the world. Unfortunately, it's often not diagnosed properly, and when it is, monitoring or medication are the only options offered.
As...
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Absorb what is useful, discard what is useless, add what is uniquely your own.
-Bruce Lee
When it comes to metabolism, each of us is distinctly unique. Still, we search for the perfect diet plan hoping for perfect results, basing our decisions on a formula designed by someone else-someone who may understand how the body works but not how your body works.
Theories, trends, and gimmicks will get you nowhere. You need a different kind of solution....
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New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily.
Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal...
Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal...
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"Understanding Diabetes: A Simplified Guide" is a comprehensive and accessible book, expertly crafted about diabetes. This guide demystifies the complexities surrounding diabetes, offering a clear and concise exploration of the condition. It covers essential topics such as the types of diabetes, signs and symptoms, the role of insulin, and the impact of diet and lifestyle choices. The book also provides insights into managing blood sugar levels, medication...
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"Understanding Thyroid Disorders: A Simplified Guide" is an essential resource for navigating the complex world of thyroid health. Authored by a family doctor with a deep understanding of the challenges faced by those with thyroid conditions, this book offers a clear, concise, and compassionate overview of thyroid disorders. It simplifies the medical jargon, making it accessible to a broad audience, and covers various aspects including the anatomy...
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2023
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What causes chronic and persistent fatigue in so many people? How is it best prevented and treated? What can patients and physicians do to better understand this common medical issue?
Fatigue is an extremely common component of many physical and mental disorders, from anxiety and depression to heart disease and hypertension. Many patients even find themselves suffering from persistent fatigue with little understanding of how to safely...
Fatigue is an extremely common component of many physical and mental disorders, from anxiety and depression to heart disease and hypertension. Many patients even find themselves suffering from persistent fatigue with little understanding of how to safely...
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The Endocrine System is the body's bridge between nervous and glandular functions. All chemicals released in the body likely do so through an endocrine response. In order to design exercise, dietary and supplement regimens to aid the body's performance, a basic knowledge of the roles of each element of the Endocrine System is required. Illness and other physical maladies are most evident in the body through the performance of organs and glands. Endocrine...
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La formación del médico general requiere el conocimiento científico del comportamiento del metabolismo de los tejidos y sistemas en condiciones de salud para poder establecer un diagnóstico acertado y las orientaciones adecuadas al surgir fallas de los mismos en el curso de las enfermedades.
Por lo tanto, un propósito central de este libro es aportar conocimiento actualizado acerca de las características del metabolismo del sistema digestivo,...
20) The Bethesda System for Reporting Thyroid Cytopathology: Definitions, Criteria and Explanatory Notes
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This atlas is the offspring of the "The National Cancer Institute (NCI) Thyroid Fine Needle Aspiration (FNA) State of the Science Conference," hosted by the NCI and organized by Dr. Andrea Abati. Preparations for the conference began 18 months earlier with the designation of a steering committee and the establishment of a dedicated, p- manent web site. The meeting took place on October 22 and 23, 2007 in Bethesda, Maryland and was co-moderated by...
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