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Author
Publisher
Not Supplied
Publication Date
2021.
Edition
Not Supplied
Language
English
Description
"The ancient principles of Ayurveda, or the 'Science of Life', are rooted in the idea that everything is interconnected: we cannot separate our body from our mind, and we cannot separate ourselves from the world we live in. The concepts of interconnectedness and balance underpin all Ayurvedic thinking. According to Ayurveda, our natural state is one of health, happiness and an inner sense of wellbeing. 'Health' is defined as the body being clear of...
Publisher
DK Publishing
Publication Date
2018.
Edition
First American edition.
Language
English
Description
"Practical Ayurveda guides you on a wellness journey that is tailor-made for you. Understand your constitution and patterns of health, and bring balance to your life with this practical, modern guide to Ayurveda. Discover the foods and recipes that are right for you; the power of yoga, meditation, and massage to align your body and mind; and natural healing remedies customized to your needs. The benefits? Renewed energy, better sleep, relief from...
Author
Series
Publisher
Not Supplied
Publication Date
2013
Edition
Not Supplied
Language
English
Description
Bring your mind, body and spirit into perfect harmony-- the natural way! Ayurveda is a holistic approach to disease prevention and treatment. Recognizing that each of us is unique, it aims to achieve and maintain optimal health and vitality through finding the right combination of diet, exercise, massage, yoga and herbal remedies for each body type.
Author
Publisher
Not Supplied
Publication Date
2022
Edition
Not Supplied
Language
English
Description
Live better through the power of Ayurvedic herbal medicine
For thousands of years, Ayurvedic herbal medicine has been used to help treat everything from anxiety to the common cold-and now you can learn how to make these traditional natural remedies at home. This guide is the perfect choice for anyone interested in exploring alternative medicine, introducing fundamental concepts in a way that's easy to understand.
What sets this herbal medicine...
Author
Publisher
Not Supplied
Publication Date
1999
Edition
Not Supplied
Language
English
Description
Readers of my work will find this book an invaluable resource'. The Complete Book of Ayurvedic Home Remedies is a comprehensive encyclopedia of self-healing. Based on an ancient healing tradition from India that dates back thousands of years, it is the definitive guide to safe, effective alternatives to Western medical treatments. Dr Lad, the world's leading expert in Ayurvedic medicine, explains the principles behind the science of Ayurveda. Discover...
Author
Publisher
Shambhala
Publication Date
2024
Edition
Not Supplied
Language
English
Description
"So many women desire a deeper sense of wellness, fueled by self-care, nurturing routines, healing foods, and herbal remedies. The ancient science of Ayurveda brings us back into relationship with the rhythms of our lives, streamlining our daily habits and attuning our activities by time of day and seasons. This book delivers insights into personal health, hormonal balance, and connection to nature, all from the simplest practices: what we eat. Food...
Author
Publisher
Not Supplied
Publication Date
2019
Edition
Not Supplied
Language
English
Description
"Ayurveda is an ancient South Asian system of holistic health and wisdom that's been practiced throughout the world for thousands of years. It teaches us to live in harmony with the world around us by balancing our naturally-occurring physical and mental tendencies with the limitations of our lives. Modern Ayurveda introduces you to the basics of the Ayurvedic way of eating and lifestyle choices, with everything from recipes and morning meditations...
Author
Publisher
Ebury Press
Publication Date
[2022]
Edition
Not Supplied
Language
English
Description
"Can one make sunscreen from saffron? Can hemp oil help heal acne? How does madder root help cure hyperpigmentation? Beauty Unbottled is a unique DIY guide on how to use herbs and plants to turn your kitchen into a beauty lab. Learn how to treat hair loss, frizz, dandruff and premature graying with powerful Ayurvedic kitchen herbs. Create your own masks, moisturizers, serums and shampoos with superfoods like neem, tulsi, jasmine and sandalwood-herbs...
Author
Publisher
Not Supplied
Publication Date
2017
Edition
Not Supplied
Language
English
Description
Ayurveda is the art of good life and gentle healing. It is a holistic system of medicine that includes prevention, psychology, diet, and treatment. Join Hans H. Rhyner, a leading authority on Ayurveda, as he explores the principles, therapies, and collected knowledge of this approach to health and wellbeing.
Author
Publisher
Not Supplied
Publication Date
2019
Edition
Not Supplied
Language
English
Description
Known as the "grandparent" of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on prevention, not medical intervention. Practitioners become active participants in their own wellness by managing stress, consuming healing foods, and understanding which remedies work for their particular body/mind types. A Little Bit of Ayurveda explores the history, philosophy, and practical application...
Author
Publisher
Not Supplied
Publication Date
2015
Edition
Not Supplied
Language
English
Description
"A hip, sensual Ayurveda bible for the modern woman, this life-changing guide distills ancient teachings into a spirit-infused yet pragmatic approach to your physical, mental, and spiritual health. Teacher and yoga instructor Katie Silcox is a leading expert on Ayurveda. She knows that bringing ancient wisdom into our modern lives does not mean sacrificing the occasional rendezvous with red wine, fashion magazines, and other sensual pleasures. In...
15) Eat feel fresh
Author
Publisher
DK Publishing
Publication Date
[2021], 2018.
Edition
Not Supplied
Language
English
Description
Offers recipes based on Ayurvedic medicine, encouraging readers to eat according to their body's specific needs, and includes recipes for such dishes as Lebanese lentil bowl, cauliflower casserole, avocado tahini dip, and chickpea cookie dough.
Author
Publisher
Not Supplied
Publication Date
2020
Edition
Not Supplied
Language
English
Description
"A guide to getting pregnant and giving birth to a healthy child using the ancient Indian medical system of Ayurveda, the "sister science of yoga. "The book covers topics such as adopting an Ayurvedic diet, practicing yoga, cleansing toxins, and creating a healthy environment for conception"-- Provided by publisher.
Author
Publisher
Not Supplied
Publication Date
2013
Edition
Not Supplied
Language
English
Description
"The New York Times bestselling author of Reinventing the Body, Resurrecting the Soul returns to his health and wellness roots with an exciting new approach to weight loss that focuses on the hungers we experience physically, mentally, and spiritually"-- Provided by publisher.
Author
Publisher
Earthdancer, an Inner Traditions imprint
Publication Date
2023.
Edition
First edition.
Language
English
Description
"Explores how to use Shilajit for a strong immune system, enhanced cognitive performance, protection from toxic stress, healing inflammation, and anti-aging benefits. Presents a scientific analysis of the many cell-protecting, antioxidant, and vitalizingcompounds found in Shilajit. Looks at its different forms and dosages and how to combine it with other health supplements to enhance its extraordinary benefits"-- Provided by publisher.
Author
Publisher
HarperOne
Publication Date
[2023]
Edition
First edition.
Language
English
Description
Find your dharma, your inner calling, and learn to integrate ambition, work, and wellbeing to create a balanced, joyous life with this practical, life-changing guide from the beloved speaker, bestselling author, and co-founder of the Gross National Happiness Center.
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